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Teacher Tools and Tips
Tools, tips and practices to share with teachers
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Beat Work Stress - WJHG-TV

Beat Work Stress - WJHG-TV | Teacher Tools and Tips | Scoop.it
Beat Work Stress
WJHG-TV
We all feel a little work stress from time to time. It's hard to avoid, but not so hard to control if you know a few tricks. Scott Bea is a psychologist at Cleveland Clinic.

Via Eileen Easterly
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Eileen Easterly's curator insight, March 31, 8:40 AM

One great tip here - spread out brief moments of stress relieving actitives throughout the day.

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Seven – Maybe – Tips For Avoiding an Office Affair

Seven – Maybe – Tips For Avoiding an Office Affair | Teacher Tools and Tips | Scoop.it
When a friend started her job at a big company, a family friend, who also worked there, pulled her aside.Many people in their workplace had affairs, he said, and he’d seen lots of relationships
Sharrock's insight:

This is valuable and has so many good points for  the size of the article. I like the insights embedded in the tips as well. I wonder how often educators get in these situations. We have mentors, collaborative teacher/partners (inclusive classrooms), teacher teams, etc. Then there is the high stress of the off/on nature. There are various ways to blow-off steam. Having something in common around work can give the appearance that you have "more things in common" than your own spouse. And, in education, as it is with many other careers, the time spent at work usually adds up to more than the time we spend (awake) at home. "Temptations are a part of life"--as the song goes-- but so many songs focus on fun and intrigue rather than happiness. 

It's something to think about. 

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5 Reasons to be Less Materialistic

New studies in psychology are showing some of the negative effects of being too materialistic in our beliefs and attitude.
Sharrock's insight:

There are various ways to interact with this essay against materialism. Is it informative, persuasive? 

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