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The Surprising Power of Small, Stupid Goals

The Surprising Power of Small, Stupid Goals | Chummaa...therinjuppome! | Scoop.it
Think one pushup a day can't change your life? Think again.

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Marianne Cloeren's curator insight, March 31, 2014 9:56 AM

Here is my small stupid goal: Breathing meditation for one minute per day.  I know that meditation would be so good for me as a regular practice, but I can't seem to make myself carve out the time.  But I should be able to afford one minute!

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daily tune - Janis Joplin - Summertime

spring is bursting in the windows today and the sun is warm...


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What if You Didn’t Have to Worry About Yourself?

By Leo Babauta
Have you ever had people annoy you at work? Or maybe family members whose little habits bothered you? Have you been frustrated by a store clerk or waiter, or maybe another driver? What about frustration with your kid, or spouse?

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What's the Best Social Network Ever? A Table + Two Chairs!

What's the Best Social Network Ever? A Table + Two Chairs! | Chummaa...therinjuppome! | Scoop.it
People do business with people, not with technology. Whether you are a person or a brand, to truly build long-lasting personal relationship with another person or a brand advocate you need way more than just a couple of tweets and a LinkedIn connection request, you need face-to-face time.

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Marianne Hart's curator insight, February 28, 2014 3:24 PM

Sometimes the best PLN is right next door, just down the hall, or in your building!!

ozziegontang's curator insight, March 4, 2014 6:43 PM

Read Karen's comments.

ozziegontang's curator insight, March 4, 2014 6:44 PM

Read Karen's insights.

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The Periodic Table of Storytelling

The Periodic Table of Storytelling | Chummaa...therinjuppome! | Scoop.it
I think an excellent and challenging exercise for narrative writing would be to select at random a handful of elements from The Periodic Table of Storytelling* by James Harris. It’s wonderful:
[make...
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Elsa Cruz's curator insight, February 27, 2014 12:46 PM

Muito engraçada, esta Tabela Periódica da escrita :)  Quando carregamos sobre cada um dos elementos, este remete para um artigo acerca do tema.

Acho que merece a pena ser explorada.

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daily tune - Leonard Cohen - Suzanne

today has been delightful and l have had a full schedule...


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daily tune - Lesley Gore - It's My Party

40 years today...you would cry too if it happened to you...


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daily tune - Doris Day - I Got The Sun In the Morning

getting ready for my 40th birthday tomorrow...and l thought l might try to get into the mood with doris day..


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Manual Typewriter with Case

Manual Typewriter with Case | Chummaa...therinjuppome! | Scoop.it
Vintage blue gray FRENCH JAPY SCRIPT Manual Typewriter with Case - Mid Century approx. 1950-1960 30 x 33 x1 cm = 13 x 11.8 x 3.9 in its

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How Positive Thoughts Build Skills, Boost Health, and Improve Work

How Positive Thoughts Build Skills, Boost Health, and Improve Work | Chummaa...therinjuppome! | Scoop.it
Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But “positive thinking” is also a soft and fluffy term that's easy to dismiss. In the real world, it rarely carries the same weight as words like “work ethic” or “persistence.” But those views may be changing.

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A Modern Man’s Guide to Correspondence

A Modern Man’s Guide to Correspondence | Chummaa...therinjuppome! | Scoop.it
Consider it an unintended side effect of the digital age: today, mailing someone a handwritten note is as important as it’s ever been.
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daily tune - Perfidia - Glenn MIller

what a perfect tune for a sunday afternoon, totally feeling glenn miller today.


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daily tune - Helen Forrest & Benny Goodman - Oh look at me now

its been a very successful day and here is a tune to go with the spirit of things...


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The Science Behind Why You Procrastinate In The Afternoon (and How To Stop)

The Science Behind Why You Procrastinate In The Afternoon (and How To Stop) | Chummaa...therinjuppome! | Scoop.it
It’s 3 p.m. and you find yourself struggling to focus on work. You can’t seem to stop checking Facebook. Instead of being productive, you welcome distractions like text messages and co-workers coming...

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daily tune - Iggy Pop - The Passenger

friday and time to kick off and have some proper dance music blearing from the stereo...


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The Art Of Talking

The Art Of Talking | Chummaa...therinjuppome! | Scoop.it
Just as there’s more to running a marathon than putting one foot in front of the other, there’s more to a conversation than just opening your mouth. Here some quick tips in time for party season.
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daily tune - Joni James - You Belong to Me

brilliant day! tomorrow is friday...and l am filled with wonder.


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daily tune - Dean Martin - Sway

fantastic day today! just brilliant and now l feel like dancing...


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Mid Century Keller Dining Set

Mid Century Keller Dining Set | Chummaa...therinjuppome! | Scoop.it
This is a wonderful mid century dining set from Keller Furniture and Made in the USA. The sticker is on the arm where the leaf goes. The table and

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A Seven Step Plan for Effective Brainstorming - Life Hacker

A Seven Step Plan for Effective Brainstorming - Life Hacker | Chummaa...therinjuppome! | Scoop.it
Everyone brainstorms a little differently, but over on the MIT Sloan Management Review they've put together a seven step plan that should help make the
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daily tune - count basie - lil' darling

this is what l was craving all morning, some nice relaxing music :-)


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daily tune - Teresa Brewer - Gone

dramatic tune today and why not, it a dog eat dog world...


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daily tune - Serge Gainsbourg - Couleur café

a sunday song on a friday...well if there ever was a day....


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daily tune - School Days - Chuck Berry

after several coffees and this sort of music l am now ready to get started.


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