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Why Swim Training is Important for Triathletes | The Complex ...

I started to swim as a way to cross-train for my marathon training, not because I was planning on doing an Ironman (well, it might have been in the back of my mind ...). I can honestly say I will never be a great swimmer.
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Polar Announces 'The World's Smartest Training ... - Triathlete Europe

Polar Announces 'The World's Smartest Training ... - Triathlete Europe | Swim Bike Run | Scoop.it
Print. Launching in the UK in April 2014, Polar today unveiled the world's smartest and most advanced training computer. Designed for professional athletes and demanding amateurs for whom sport is a way of life, the new ...
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Life's a Beach Triathlon Coming to Erie - YourErie

Life's a Beach Triathlon Coming to Erie - YourErie | Swim Bike Run | Scoop.it
YourErie
Life's a Beach Triathlon Coming to Erie
YourErie
The Life's a Beach Triathlon, recently named one of the best new sports events in 2013 by SportsTravel magazine, is not your typical triathlon.
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Running Tips - Triathlon Training…Plan. Sweat. Succeed.

Running Tips - Triathlon Training…Plan. Sweat. Succeed. | Swim Bike Run | Scoop.it
Running Tips. Giving you running tips for your next training. Read here...
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History of the Swimming Pace Clock - SwimSwam

History of the Swimming Pace Clock - SwimSwam | Swim Bike Run | Scoop.it
History of the Swimming Pace Clock
SwimSwam
According to Carlile, the real revolution in 1946 wasn't the pace clock, but the way that they began training.
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Klöden: I understand why the doubts remain - Cyclingnews.com

Klöden: I understand why the doubts remain - Cyclingnews.com | Swim Bike Run | Scoop.it
Klöden: I understand why the doubts remain Cyclingnews.com German television has withdrawn from coverage of cycling events since the 2007 Tour de France, and the sport's stock in the country is perhaps illustrated by the fact that world time trial...
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Trainer says getting older doesn't mean fitness must fall and recommends ... - Washington Post

Trainer says getting older doesn't mean fitness must fall and recommends ... - Washington Post | Swim Bike Run | Scoop.it
Trainer says getting older doesn't mean fitness must fall and recommends ...
Washington Post
Within a few years, he was coaching triathletes, helping to create a new niche: personal coach.
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Planning for a successful 2014 | Ride.Write.Repeat.

Planning for a successful 2014 | Ride.Write.Repeat. | Swim Bike Run | Scoop.it
Early season was quite confused as she shifted focus from road racing to time trials, meaning winter training didn't quite fit the new goals, and racing most weekends mid season meant she got quite complacent – less frequent ...
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How To Plan Your Triathlon or Endurance Sport Season - Triathlon Training Plan

How To Plan Your Triathlon or Endurance Sport Season - Triathlon Training Plan | Swim Bike Run | Scoop.it
As discussed in the recent article Should You Hire a Triathlon or Endurance Coach?, no matter how your training is coached you should always have a plan to your season.
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Use it or Lose it: Maintain Your Swim Fitness All Year - IRONMAN ...

Use it or Lose it: Maintain Your Swim Fitness All Year - IRONMAN ... | Swim Bike Run | Scoop.it
Maintaining swim fitness can be done with just a few swims a week in the off season. As you start to ramp up your training again you may want to focus on some weak areas (perhaps band swimming?) or strength.
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IVGID Tip | Swim to improve your skiing - Tahoe Daily Tribune

IVGID Tip | Swim to improve your skiing - Tahoe Daily Tribune | Swim Bike Run | Scoop.it
IVGID Tip | Swim to improve your skiing
Tahoe Daily Tribune
It's important to make sure you have good form when swimming to avoid common shoulder injuries.
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Quick Set Friday: Fast/Easy 50s and Hypoxic Pulls

Quick Set Friday: Fast/Easy 50s and Hypoxic Pulls | Swim Bike Run | Scoop.it
In her latest workout, Triathlete contributor Sara McLarty has us swimming fast/easy 50s and some hypoxic pulls. (@SaraLMcLarty has over 500 workouts on her blog. Here is a #swim workout to try now!
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NEW Cervelo P3 - Triathlon Training Plan

NEW Cervelo P3 - Triathlon Training Plan | Swim Bike Run | Scoop.it
See the new version of one of the most popular triathlon bikes in history. The NEW P3 from Cervelo.
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Overcoming odds: Triathlon trains body and mind - Marines.mil (press release)

Overcoming odds: Triathlon trains body and mind - Marines.mil (press release) | Swim Bike Run | Scoop.it
Overcoming odds: Triathlon trains body and mind Marines.mil (press release) In order to help participants prepare for the event the MCRD Parris Island and Marine Corps Air Station Beaufort physical fitness centers are offering the Sprint Triathlon...
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Guest Blog: How swimming with a lap counting watch can help you ...

Guest Blog: How swimming with a lap counting watch can help you ... | Swim Bike Run | Scoop.it
In this post, Lisa Irlam, the CEO of Swimovate Ltd and an accomplished and a very keen swimmer herself, gives an insight into how swimming with a lap counter could help improve your training in the pool…...
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How To Establish Your Training Zones | FitEgg.com

How To Establish Your Training Zones | FitEgg.com | Swim Bike Run | Scoop.it
In Endurance Training Zones Explained, it was said that training in certain intensity zones is the best way of structuring training and gauging intensity. ... The easiest test for determining your swim zones is doing a 1000 meter or yard time trial.
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Competitor dies at Naples triathlon Sunday morning - Wink News

Competitor dies at Naples triathlon Sunday morning - Wink News | Swim Bike Run | Scoop.it
Competitor dies at Naples triathlon Sunday morning
Wink News
A man in his 60s died this morning of cardiac arrest during the Sprint Distance Triathlon race in Naples. It happened during the swimming portion at Vanderbilt Beach.
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What to eat for a triathlon - 220 Triathlon

What to eat for a triathlon - 220 Triathlon | Swim Bike Run | Scoop.it
220 Triathlon
What to eat for a triathlon
220 Triathlon
If you're planning to take on a triathlon this year, getting your training and competition nutrition right can make all the difference to your progress and performance.
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What is Locomotive swim training and why is is so good for ...

What is Locomotive swim training and why is is so good for ... | Swim Bike Run | Scoop.it
Locomotive swim training is a progression of alternating easy laps with fast laps to produce a Farlek effect.
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100 mile time trial - Training and pacing | Cycling UphillCycling Uphill

100 mile time trial - Training and pacing | Cycling UphillCycling Uphill | Swim Bike Run | Scoop.it
A reader asked if I had any ideas training for a 100 mile time trial. Next year, the National 100 mile TT will be one of my main pre-hill climb season targets. Last year I finished 5th in a time of 3.46, and I hope to go a bit better ...
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World Championship - Time Trial Preview & Favorites - C-Cycling.com

World Championship - Time Trial Preview & Favorites - C-Cycling.com | Swim Bike Run | Scoop.it
He went from being a time trial specialist to winning the Tour de France. In this process, Wiggins lost a lot of weight and he had to comprise his time trial training. After his failed attempt to win the Giro d'Italia this year, Wiggins ...
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Exclusive: I can win Giro and Vuelta in 2014, says Rodriguez - Cyclingnews.com

Exclusive: I can win Giro and Vuelta in 2014, says Rodriguez - Cyclingnews.com | Swim Bike Run | Scoop.it
Cyclingnews.com Exclusive: I can win Giro and Vuelta in 2014, says Rodriguez Cyclingnews.com It's cold and snowy in Andorra right now with some mountain passes completely blocked, but 2013 UCI WorldTour number one Joaquim Rodriguez (Katusha) is...
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Mix Up Your Cycle Training In Less Than An Hour - Triathlete Europe

Mix Up Your Cycle Training In Less Than An Hour
Triathlete Europe
Triathlon training offers a very specific type of cycle training that often omits some key elements practised in other styles of cycle training.
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Triathlon: Best of the best to line up for Auckland 70.3 - New Zealand Herald

Triathlon: Best of the best to line up for Auckland 70.3 - New Zealand Herald | Swim Bike Run | Scoop.it
Triathlon: Best of the best to line up for Auckland 70.3
New Zealand Herald
Craig Alexander says the needs of his family have shifted his focus to the Asia Pacific region.
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Chris Froome: People Want To Stop Talking About Doping Now | Cyclingnews.com

Chris Froome: People Want To Stop Talking About Doping Now | Cyclingnews.com | Swim Bike Run | Scoop.it
Strong desire to win multiple Tour de France titles (Chris Froome: People want to stop talking about doping now: Strong desire to win multiple ...
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