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Explore the latest findings regarding the benefits of Dietary Supplements and Vitamins.
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Vitamin K1 linked to lower risk of type 2 diabetes mellitus - must read - Food Consumer

Vitamin K1 linked to lower risk of type 2 diabetes mellitus - must read - Food Consumer | Supplements Today | Scoop.it
Vitamin K1 linked to lower risk of type 2 diabetes mellitus - must readFood ConsumerSunday Oct 7, 2012 (foodconsumer.org) -- Taking a type of vitamin K supplement or vitamin K1 (phylloquinone) rich foods helps reduce risk of type 2 diabetes mellitus,...
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Omega 3s Slows Aging Process: New Research

Omega 3s Slows Aging Process: New Research | Supplements Today | Scoop.it
Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, researchers say.
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Omega 3s - Why you need them and How to get them

Omega 3s - Why you need them and How to get them | Supplements Today | Scoop.it
Why do you need Omega 3s?When Omega 3 consumption increases, your risk of cardiovascular disease decreases High levels of the Omega 3 fatty acid - (Omega 3s – Why you need them and How to get them - http://t.co/O8n7bQDo...
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Benefits of vitamins for the body | Information on healthy living

Tryptophan helps in the enhancement in the nervous system while Coenzyme Q10 improves the oxygen transport in the tissues. Omega 3 is a vital item that helps to reduce the anxiety. , Alpha Linolenic acid is a vitamin that provides Omega-3.
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Phytonutrients: The Importance of “Color” in Organically Based Vitamins and Supplements

Phytonutrients: The Importance of “Color” in Organically Based Vitamins and Supplements | Supplements Today | Scoop.it
Phytonutrients are organic chemical nutrients that exist naturally in plants.  These nutrients exist abundantly in fruits, vegetables, grains, legumes (beans), nuts, and herbs (including teas). Eat...
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Fish oil can help you remain younger

Fish oil can help you remain younger | Supplements Today | Scoop.it
While the health benefits of omega-3-fatty acid is well known, a recent research conclusively endorses the benefits of omega-3-fatty acid to slow a key biological process linked to aging.
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Vitamin D supplements don't fend off colds, new study finds - Boston.com

Vitamin D supplements don't fend off colds, new study finds - Boston.com | Supplements Today | Scoop.it
BBC NewsVitamin D supplements don't fend off colds, new study findsBoston.com(Relaxnews)—While prior studies have suggested that vitamin D plays a role in the body's immune system, a team from New Zealand did the "gold standard" of tests, according...
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Control blood pressure naturally, not with drugs | Productos ...

Control blood pressure naturally, not with drugs | Productos ... | Supplements Today | Scoop.it
Fatty fish provide protein and omega-3 fat, which significantly reduce triglycerides and improve blood vessel elasticity. Luteolin-containing ... BP-lowering supplements. Dietary supplements are also effective in managing BP.
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Study: 65% women in Mumbai are vitamin D deficient - Times of India

Study: 65% women in Mumbai are vitamin D deficient - Times of India | Supplements Today | Scoop.it
Study: 65% women in Mumbai are vitamin D deficientTimes of IndiaA Mumbai based study conducted by Metropolis Healthcare Ltd from January - December 2011, reveals that women between the age group of 12 - 35 years have a higher deficient value of...
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Spring is the season for vitamin D deficiency - New Zealand Doctor Online

Spring is the season for vitamin D deficiency - New Zealand Doctor Online | Supplements Today | Scoop.it
Spring is the season for vitamin D deficiencyNew Zealand Doctor Online"Our results suggest that the current guidelines for both vitamin D testing and the use of supplements need to be reviewed," said Professor Steven Boyages from Sydney Medical...
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Vitamin D deficiency increases risk of heart disease - HealthCanal.com

Vitamin D deficiency increases risk of heart disease - HealthCanal.com | Supplements Today | Scoop.it
Vitamin D deficiency increases risk of heart diseaseHealthCanal.comNew research from the University of Copenhagen and Copenhagen University Hospital shows that low levels of vitamin D are associated with a markedly higher risk of heart attack and...
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Value of Omega-3: Not Up for Debate - U.S. News & World Report (blog)

Value of Omega-3: Not Up for Debate - U.S. News & World Report (blog) | Supplements Today | Scoop.it
Value of Omega-3: Not Up for DebateU.S. News & World Report (blog)In some ways, even a suggestion of clinically relevant effects of omega-3 fatty acids in such a context is rather extraordinary.
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4 Supplements You Can Replace With Real Food | Care2 Healthy ...

4 Supplements You Can Replace With Real Food | Care2 Healthy ... | Supplements Today | Scoop.it
Of all the dietary debates, none is more heated than the one surrounding the issue of supplements. Should I take supplements? Are they safe? How much do I need? Is it worth the money?
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Vitamin pill a day helps boost memory - NDTV

Vitamin pill a day helps boost memory - NDTV | Supplements Today | Scoop.it
NDTVVitamin pill a day helps boost memoryNDTVVitamin C keeps cells healthy, D regulates calcium and E maintains cell structure, while the B vitamins, including folic acid, have a wide range of functions.
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Fish on Fridays: Omega 3s vs. Mercury—Is Seafood Good for You?

Fish on Fridays: Omega 3s vs. Mercury—Is Seafood Good for You? | Supplements Today | Scoop.it
Michael Conathan breaks down the health benefits and detriments of fish in your diet.
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Multivitamins and Supplements: Good or Bad?

Multivitamins and Supplements: Good or Bad? | Supplements Today | Scoop.it
Vitamin E supplements — and high amounts of vitamin E in multivitamins — increased the overall risk of mortality in adults. Vitamins B2 (riboflavin), B3 (niacin), B6 and B12 in multivitamins and supplements did not lower the ...
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Study: Omega-3 Supplements May Actually Affect Aging

Study: Omega-3 Supplements May Actually Affect Aging | Supplements Today | Scoop.it
Balancing our fatty acids is associated with longer telomeres -- the things that protect our chromosomes from breaking down.
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Low vitamin D = worse MS - ScienceBlog.com (blog)

Low vitamin D = worse MS - ScienceBlog.com (blog) | Supplements Today | Scoop.it
ScienceBlog.com (blog)Low vitamin D = worse MSScienceBlog.com (blog)Low blood levels of vitamin D are associated with an increased number of brain lesions and signs of a more active disease state in people with multiple sclerosis (MS), a new study...
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Vitamin D deficiency linked to low respiratory tract infection - Food Consumer

Vitamin D deficiency linked to low respiratory tract infection - Food Consumer | Supplements Today | Scoop.it
Vitamin D deficiency linked to low respiratory tract infectionFood ConsumerTuesday Oct 02, 2012 (foodconsumer.org) -- Taking vitamin D supplements may help prevent acute lower respiratory tract infection ( ALRI) in early childhood, a study in...
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What is CoQ10 and Why Do We Need it? - EmpowHer

What is CoQ10 and Why Do We Need it? - EmpowHer | Supplements Today | Scoop.it
What is CoQ10 and Why Do We Need it?EmpowHerCoenzyme Q10 (CoQ10) is a natural substance that's found in most of the cells in your body. It's a powerful antioxidant which helps the food you eat be converted into energy.
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6 vitamins you may not be getting enough of « DINUTRITION ...

6 vitamins you may not be getting enough of « DINUTRITION ... | Supplements Today | Scoop.it
According to a 2012 study published in The Journal of Nutrition, many Canadians may not be consuming the daily recommended intakes of these essential vitamins: 1. Vitamin A Vitamin A is important for vision, immune ...
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Friday Feature: Ten Little Lessons on Vitamins by Eugene Christian ...

Friday Feature: Ten Little Lessons on Vitamins by Eugene Christian ... | Supplements Today | Scoop.it
After Caismir Funk's first work on vitamins in 1911, there was a notable emphasis on vitamins and their impact in American popular press and advertising. Americans were thrilled by the power, hope, and promise of vitamins, ...
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What Vitamins Are Missing in Vegetarian Diets?

What Vitamins Are Missing in Vegetarian Diets? | Supplements Today | Scoop.it
What Vitamins Are Missing In Vegetarian Diets?. According to the California Childcare Health Program website, there are several different types of vegetarian diets. Ovo-lacto vegetarians eat eggs and dairy products, but not foods that contain meat.
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Fish Oil Supplement Research Remains Murky - Scientific American

Fish Oil Supplement Research Remains MurkyScientific American"We have no evidence from populations whose dietary intake of omega-3 fatty acids may be low and who may therefore benefit from supplementation," says Alan Dangour, head of the nutrition...
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Vitamin D in Pregnancy May Be Key for Baby's Brain - WebMD

Vitamin D in Pregnancy May Be Key for Baby's Brain - WebMD | Supplements Today | Scoop.it
Vitamin D in Pregnancy May Be Key for Baby's BrainWebMD“This study is really going to open the door for those of us who have been advocating a stronger stance on vitamin D recommendations for pregnancy and pre-pregnancy,” says Valencia Walker, MD,...
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