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A Beginner's Guide To Supplements - AllChic.com

A Beginner's Guide To Supplements - AllChic.com | Supplements Today | Scoop.it
A Beginners Guide To Supplements (Always do research on sites like #1 before you take a supplement http://t.co/5Xfu601Obx)
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Supplements Today
Explore the latest findings regarding the benefits of Dietary Supplements and Vitamins.
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Is Vitamin E Really Causing Cancer? - Calton Nutrition

Is Vitamin E Really Causing Cancer? - Calton Nutrition | Supplements Today | Scoop.it
TREADMILL TALK TAKEAWAYS: Naturally occurring vitamin E exists in eight chemical forms (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) Vitamin E, along with Vitamins A, D, & K is fat soluble, meaning...
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5-HTP - The Serotonin Connection: The natural supplement that helps you be in control of your mind and body now! (5 HTP Books Book 1) - Kindle edition by Othniel Seiden MD, Jane L. Bilett Ph.D.. Pr...

5-HTP - The Serotonin Connection: The natural supplement that helps you be in control of your mind and body now! (5 HTP Books Book 1) - Kindle edition by Othniel Seiden MD, Jane L. Bilett Ph.D..
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6 Things You Need To Know If You Take Vitamin Supplements

6 Things You Need To Know If You Take Vitamin Supplements | Supplements Today | Scoop.it
Not all vitamin supplements are manufactured to the same high standards. Discover what you must know before buying and taking your multivitamins.
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5 Vitamins You Might Be Missing

5 Vitamins You Might Be Missing | Supplements Today | Scoop.it
When we think of sickness in America, scurvy isn’t exactly at the top of the list — because most of us get vitamin C in our diets. Unlike our ancestors, we
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Watch Out! Some Popular Vitamin Brands Found To Increase Cancer Risk

Watch Out! Some Popular Vitamin Brands Found To Increase Cancer Risk | Supplements Today | Scoop.it
Every year that goes by, our poor health becomes a bigger news story. As a result, people are clamoring for ways to improve their health.
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Reduce Inflammation By Increasing Omega-3s In Your Diet | OmegaXL

Reduce Inflammation By Increasing Omega-3s In Your Diet | OmegaXL | Supplements Today | Scoop.it
Reduce #inflammation by increasing Omega-3s #OmegaXL in your #diet! Read More→ http://t.co/1UszNFuXty http://t.co/2spKllTAbu
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Supplements: an easy way to get Omega-3s

Supplements: an easy way to get Omega-3s | Supplements Today | Scoop.it
Omega-3 supplements are an easy way to add EPA & DHA to your diet. Learn more about fish oil capsules, krill oil capsules & algal oil capsules.
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Discount Vitamins, Supplements, Health Products | PickVitamin.com

Discount Vitamins, Supplements, Health Products | PickVitamin.com | Supplements Today | Scoop.it
Pickvitamin.com Sells discount vitamins, supplements, organic health foods, sport nutrition, weight-loss supplements, pet foods and more.
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4 Best Vitamins to Boost Brain Power | Health Digezt

4 Best Vitamins to Boost Brain Power | Health Digezt | Supplements Today | Scoop.it
The problem may be in your diet if you feel as if your brain power is lacking. It’s possible that you’re not getting sufficient vitamins for the brain and
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Why Mass Gainer Supplements Suck at Building Muscle (BIG TIME!)

Trade calorie overload for precision supplementation here http://athleanx.com/x/serious-supplementation Hardgainers and skinny guys will often look to mass ...
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Vitamins can actually increase cancer risk, new research reveals - Treehugger

Vitamins can actually increase cancer risk, new research reveals - Treehugger | Supplements Today | Scoop.it
A case study in what can happen when you get greedy with Mother Nature's bounty.
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Krill Oil versus Fish Oil Infographic

Krill Oil versus Fish Oil Infographic | Supplements Today | Scoop.it
Discover important facts about krill oil and fish oil supplements, and find out why krill oil is a safer and more eco-friendly option.
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Why So Gloomy? In Sun-Deprived China, Only 5% Have Healthy Levels of Vitamin D

Why So Gloomy? In Sun-Deprived China, Only 5% Have Healthy Levels of Vitamin D | Supplements Today | Scoop.it
High levels of pollution mean residents of China have trouble getting their Vitamin D.
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Vitamin D and Spinal Health

Vitamin D and Spinal Health | Supplements Today | Scoop.it
Vitamin D and Spinal Health





New research suggests there may be a link between the body's vitamin D levels and spinal health.
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Scientists figure out how vitamin E keeps muscles healthy

Scientists figure out how vitamin E keeps muscles healthy | Supplements Today | Scoop.it
Body builders have it right: vitamin E does help build strong muscles, and scientists appear to have figured out one important way it does it.

Via SustainOurEarth
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The 4 Flat-Belly Supplements You're Not Taking | Eat This Not That

The 4 Flat-Belly Supplements You're Not Taking | Eat This Not That | Supplements Today | Scoop.it
Think of these as the supplemental allies that will enhance the effects of your smart-eating plan.
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Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals | Supplements Today | Scoop.it
The #1 Children's Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren't more opting
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How to Choose the Best Energy Vitamins

How to Choose the Best Energy Vitamins | Supplements Today | Scoop.it
Most energy vitamins on the market are synthetic, and lack the enzymes, amino acids and synergistic components needed by the body to absorb and utilize them.
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Dr. Mark Hyman: Why You Need to Take Supplements » EcoWatch

Dr. Mark Hyman: Why You Need to Take Supplements » EcoWatch | Supplements Today | Scoop.it
Even with a perfect diet, we don't get all the vitamins and minerals we need solely from the foods we eat. Evidence shows we need nutritional supplements
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9 Vitamins Every Woman Should Take - DailyEntertainment.me

9 Vitamins Every Woman Should Take - DailyEntertainment.me | Supplements Today | Scoop.it
Although the nutritional needs of every person is the same in general, there are some important difference between what women and men need most.
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7 Nutraceuticals That Will Boost and Detox Your Liver

7 Nutraceuticals That Will Boost and Detox Your Liver | Supplements Today | Scoop.it
Optimizing liver function helps ensure the body can effectively rid itself of pollutants, heavy metals and various other toxins...

Via Sandi Cornez
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Sandi Cornez's curator insight, May 4, 1:55 AM

Did you know that your liver is one of the main detoxification organs in your body? In Traditional Chinese Medicine, the liver was regarded as the seat of your emotions. Taking very good care of your liver is one of the best steps you can take to ensure optimum function. In today's world with the accumulation of environmental toxins, pollutants, pesticides, herbicides, fungicides, in the soil, the air you breathe, and the water you drink, it's necessary to take high quality nutraceutical supplements and organic herbs.to ensure that your liver is working at its peak performance. It's important to eat real whole  organic plant based food as much as possible to reduce pesticides. Growing your own produce, buying at a farmer's market, CSA, or your local food Co-Op does make a difference in relation to the amount of pesticides you ingest from the food you consume.

 

Health Tips: These herbs and supplements help your liver to function well. 1. The bitter principals in Dandelion (pictured) increase bile production and bile flow in your liver. This is helpful for those of you with sluggish liver function either due to poor food choices or heavy alcohol use. Dandelion helps the liver and helps reduce the risk of gallstones. Avoid taking if you already have gallstones. . 2. Burdock, a relative of the sunflower is another herb which is beneficial to your liver. The root is used for medicinal purposes. Burdock is a blood purifier. It clears congestion in the lymphatic, respiratory, and urinary systems. It can help eliminate excess fluids in the body and stimulate elimination of toxic waste materials, which relieves liver disorders and improves digestion. Burdock detoxifies the liver. 3. Milk Thistle, also known as Silymarin, an extract of milk thistle (the supplement form), is available in early spring is used in the treatment of liver diseases such as alcohol hepatitis, cirrhosis, liver poisoning, and viral hepatitis. There is no pharmaceutical equivalent, which is good. Milk thistle has other beneficial uses too. 4. Licorice is also beneficial for your liver as it purifies the liver and blood. 5. Wolfberry, Fo-Ti, and Schizandra are also liver protectors. 6. The supplement NAC,  N-aceytl-L-cysteine is a well known sulfur rich antioxidant which is a precursor to glutathione (master antioxidant). NAC  boosts the body's ability to handle free radicals and oxidative stress.  7. Glutathione, the master antioxidant supports your liver by eliminating toxic breakdown products of overdoses. Studies show that concentrations of glutathione in your liver are greater than in any other tissue in your body.  8. The mineral Selenium supports glutathione production.

 

Here's an information packed post on "7 Nutraceuticals That Will Boost and Detox Your Liver" from Naturalblaze.com by Jeffrey Sutton.

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more healthy food/water tips @http://www.facebook.com/wisdomfromthewell

Miric biotech's curator insight, May 4, 3:51 AM

https://miricbiotech.wordpress.com/2015/04/22/benefits-of-eating-healthy/

#miricbiotech #miricbiotechltd

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Vitamin D - could it stop 'modern' diseases?

Vitamin D - could it stop 'modern' diseases? | Supplements Today | Scoop.it
An award-winning writer and scientist believes a deficiency of Vitamin D in pregnant women is behind the increase in conditions such as MS, diabetes, schizophrenia and asthma
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Despite warnings, health food stores recommend over-the-counter dietary ... - Science Daily

Despite warnings, health food stores recommend over-the-counter dietary ... - Science Daily | Supplements Today | Scoop.it
Fifteen year olds are not only able to buy over-the-counter dietary supplements from a sampling of health food stores across the country, the staff at those stores actually went so far as to recommend certain products, despite labels reading 'for...
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Ray Kurzweil - Top 3 Supplements

If you can survive for 34 more years, you have a good shot at living forever, says futurist Ray Kurzweil. Here are his three favorite dietary supplements that he ...
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F.D.A. Warns Supplement Makers of Stimulant Dangers

F.D.A. Warns Supplement Makers of Stimulant Dangers | Supplements Today | Scoop.it
The Food and Drug Administration sent letters to the makers of eight dietary supplements on Thursday warning them that their products contain a synthetic, amphetaminelike stimulant that medical experts say is potentially dangerous.

Via Pharma Guy
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Pharma Guy's curator insight, April 24, 6:32 AM


Dr. Cohen called the F.D.A.’s announcement an important first step. But he said he was concerned that under current federal law, which allows supplements to be sold without premarket approval, it is all too easy for companies to hide other hazardous chemicals in their products, as many have done. “We have a regulatory framework that makes no sense,” he said.


FDA's regulatory framework makes no sense not only because of the law, but also because of the supplement industry/FDA revolving door. The agency is not effectively policing the $33 billion-a-year supplements industry in part because top agency regulators themselves come from the industry and have conflicts of interest. More on that here: http://sco.lt/60UzAH