According to research recently published in Rheumatology, consuming fish oils may decrease the risk of developing rheumatoid arthritis (RA), as EPA and DHA may suppress antibodies that regulate the immune system.
The Defense Department’s Human Performance Resource Center is warning troops that DMAA, an ingredient found in some workout supplements banned by federal regulators in 2013, remains widely available online.
Eating foods rich in vitamin D, and supplementing with D3 is a necessary part of life to maintain adequate D levels. However, simply taking a ton of vitamin D is not the complete answer in the long run for preventing vitamin D deficiency.
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