Eating foods rich in vitamin D, and supplementing with D3 is a necessary part of life to maintain adequate D levels. However, simply taking a ton of vitamin D is not the complete answer in the long run for preventing vitamin D deficiency.
The authors of a study on Alzheimer's Disease and other dementia presented at a conference last week say they've made a major breakthrough in treating the illness. The study shows vitamins halt the brain shrinkage that leads to memory loss.
The Defense Department’s Human Performance Resource Center is warning troops that DMAA, an ingredient found in some workout supplements banned by federal regulators in 2013, remains widely available online.
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