iOS: We've mentioned before that short breaks for activity can do you good, especially if you work in one place all day. Quick Four Minute Workout for iPhone is a new app that will walk you through some simple, no-equipment-needed exercises to help you keep the blood pumping.
COLORADO SPRINGS, Colo. (AP) — When federal emergency unemployment benefits expired last month, the effects ran deep in a Colorado county marked by two exit ramps off Interstate 25 — one leading to the conservative religious group Focus on the...
Here’s yet another reason for giving up soda: A new study out today suggests that just one 12 ounce serving of a sugar-sweetened beverage can raise the risk of developing type 2 diabetes by up to 22 percent. Since most research on the evils of soda has looked at North American populations, researchers at the Imperial College of London wanted to see if they could establish a link between sugary drink consumption and type 2 diabetes in Europeans too. Drinking just one soda increases the risk of diabetes. Photo credit: Getty Images. To test their theory, the researchers combed through…
It’s a hearty drink: Any type of alcohol in moderate amounts can help lower your risk of heart disease by helping to lower blood pressure and increasing “good” HDL cholesterol and lowering “bad” LDL cholesterol.
It has nutrients: Beer is made from grains, such as barley, so it makes sense that it contains some of the same nutrients you’d find in grains, including B vitamins, protein and even fiber. A 12-ounce beer has 1 to 2 grams of protein and up to 1 gram of fiber (which isn’t all that much, but still!). Darker beer tends to have more fiber than lighter beer.
Lanhee Chen, policy director for the Romney 2012 campaign, says Republicans need to stop obsessing over Obamacare repeal and start developing Obamacare alternatives: Rather than debating the merits of shutting down the federal government over...
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