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Mindfulness and Negative Emotions | Search Inside Yourself Leadership Institute

Mindfulness and Negative Emotions | Search Inside Yourself Leadership Institute | Success | Scoop.it

Anger. Fear. Stress. Guilt. Negative emotions are a part of life. We can’t avoid them, but we can choose how we respond to them. Fortunately, it turns out that how we respond to them plays a big part in determining how these emotions impact our lives.


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Regis Elo's curator insight, September 9, 2013 9:53 AM

we are our best friend......now and for the future 

CHOOSE TO care about our better ennemy that roaming from the past ... WE PERFECLTY KNOW HIM.... TREAT him good like a crying lost child asking for helping love... 

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Management Lessons from One Hospital’s Dramatic Turnaround

Management Lessons from One Hospital’s Dramatic Turnaround | Success | Scoop.it
Assuming the leadership of a 165-year-old institution that appears to be in long-term decline can be a daunting task — especially if it faces deep-rooted financial challenges, eroding market position, declines in quality, a fading reputation, an aging physical infrastructure, and an influential cadre of veterans satisfied with “good enough.”

This was the challenge Robert Grossman, M.D., faced when he became the dean and CEO of NYU Langone Medical Center in July 2007. Over the past 10 years, however, rather than preside over further decline, Grossman has led the institution, which comprises both NYU School of Medicine and NYU hospitals, to an impressive comeback.

The dramatic turnaround engineered by Grossman offers lessons for any manager seeking to overcome chronic underperformance. Confronting an entrenched, entitled workforce — the tenured faculty in an academic medical center — he and his team succeeded in raising performance standards throughout the enterprise, while simultaneously increasing commitment levels. The result has been significant improvements across key financial, performance, regulatory, and quality indicators:

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David Hain's curator insight, April 26, 4:45 AM

"building belief in the vision was critical..." - useful case study on successful turnaround programme.

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Option B: Build your resilience

Option B: Build your resilience | Success | Scoop.it
Resilience is like a muscle you can build. It’s just a matter of knowing how. Whether you’re facing adversity yourself or supporting someone else who is, these resources can help. We’re always adding to our library of materials, so check back in from time to time.

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David Hain's curator insight, April 14, 5:07 AM

Useful new site on resilience, based on the book by Adam Grant and Sheryl Sandberg!

Ron McIntyre's curator insight, April 15, 8:31 AM

I loved the concept, thanks for sharing David Hain.  I wonder if people in business would be willing to support a site that is focused on business ethics, performance and interactions? What does everyone think?

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9 Essential Tools to Overcome Stress and Be Happier

9 Essential Tools to Overcome Stress and Be Happier | Success | Scoop.it
If you are anything like I used to be, you probably put mornings right up there with death on the scale of things you most dread. I used to wake up in a fog, feeling just as tired as when I went to…

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The Science Of Gratitude And Why It’s Important In Your Workplace

The Science Of Gratitude And Why It’s Important In Your Workplace | Success | Scoop.it
Lack of gratitude is a major factor driving job dissatisfaction, turnover, absenteeism, and often, burnout.

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7 Destructive Habits You Need to Eliminate From Your Daily Routine

7 Destructive Habits You Need to Eliminate From Your Daily Routine | Success | Scoop.it
These common habits are a lot more damaging than you might believe.
Via TechinBiz, Bobby Dillard
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prgnewshawaii's curator insight, December 19, 2016 4:02 PM

Some sage advice about eliminating personal habits that will make you vulnerable to exploitation and abuse. To quote Oprah Winfrey:  "Surround yourself only with people who are going to lift you higher." These guidelines also apply to all kinds of situations, ranging from business relationships to your conduct on the internet.


Russ Roberts


Hawaii Intelligence Digest


https://hawaiiintelligencedigest.com.

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5 Surprising Ways to Get People Excited About Their Jobs

5 Surprising Ways to Get People Excited About Their Jobs | Success | Scoop.it
Brains, like hearts go where they are appreciated.
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4 Ways Being An Ambivert Has Helped Me As A Leader

4 Ways Being An Ambivert  Has Helped Me As A Leader | Success | Scoop.it

Advantages of Being an Ambivert

When you understand what it's like to be both an extrovert and an introvert, it can help you relate to the people you work with better. Especially, if you are in a leadership position.  Here are the ways I've used being an ambivert to my advantage.

 

1) I know when to give introverts time to collect their thoughts. Introverts aren't comfortable being put on the spot. They appreciate time to contemplate and then respond. I allow my introverted coworkers ample time to review and come to their own conclusions so they can feel comfortable articulating their ideas and responses.

 

2) I know when to give extroverts the opportunity to speak their mind. Extroverts want to openly contribute. They are energized by speaking and engaging with others. I create opportunities for my extroverted coworkers to talk and share their thoughts and feelings so they can be heard.

 

3) I can sense when an extrovert is overwhelming an introvert. When an extrovert is spending too much time talking, it can be a major distraction for the introvert. There are times when I need to step in and create opportunities for the introvert to have some quiet time to calm his or her brain. 


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The Learning Factor's curator insight, July 31, 2016 6:48 PM

When you're both extrovert and introvert, it can give you a leadership advantage.

Walter Gassenferth's curator insight, August 2, 2016 6:43 AM
Useful post, presenting a lucid vision of the theme. For those who speak Portuguese or Spanish and are interested in business management, please visit http://www.quanticaconsultoria.com
Subha's curator insight, August 2, 2016 6:43 AM
. Interesting points for developing leadership skills
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These Small Changes Will Make You Happier and More Successful

These Small Changes Will Make You Happier and More Successful | Success | Scoop.it
Being happier will make you more successful. Here are some easy ways to get there.

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6 Things You Should Know About How Your Brain Learns

6 Things You Should Know About How Your Brain Learns | Success | Scoop.it
Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.

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Change Management and Leadership Development Have to Mesh

Change Management and Leadership Development Have to Mesh | Success | Scoop.it

If you’re struggling with one, you’re probably struggling with both.


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Is the Drive for Success Making Our Children Sick?

Is the Drive for Success Making Our Children Sick? | Success | Scoop.it

Across America, children are experiencing depression, anxiety and even physical strain because of the pressures of school.

 


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Kenneth Mikkelsen's curator insight, January 3, 2016 7:27 AM

Expectations surrounding education have spun out of control. On top of a seven-hour school day, our kids march through hours of nightly homework, daily sports practices and band rehearsals, and weekend-consuming assignments and tournaments. Each activity is seen as a step on the ladder to a top college, an enviable job and a successful life.

 

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6 Strategies To Transform A Job You Hate Into One You Love

6 Strategies To Transform A Job You Hate Into One You Love | Success | Scoop.it
Here's what to do when your new job isn't what you hoped for.

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Lessons for Volkswagen on Organizational Resilience

Lessons for Volkswagen on Organizational Resilience | Success | Scoop.it

Volkswagen shocked the world. The world’s largest automaker admitted to creating software that would deliberately generate false exhaust emission information on many of its popular cars. Making matters worse, Volkswagen’s top leadership seemed unsure about how to respond to the crisis as it threatened the company’s reputation, operations, and long-term strategy.

 


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Kenneth Mikkelsen's curator insight, December 6, 2015 6:28 PM

Building resilience involves more than a single process, but requires attention to multiple activities. At Volkswagen, for example, learning might involve rethinking its leadership and operations, redirecting corporate strategy, and rebuilding its sagging reputation. Efforts to build resilience often focuses on four core areas:

 

  1. Operational resilience occurs when an organization maintains its production and learns to operate even when experiencing catastrophic failure.
  2. Strategic resilience happens when an organization adapts its strategy to changes in the environment, stakeholder interests, or emerging technology. 
  3. Managerial resilience surfaces from the know-how and decision-making skills of leaders. 
  4. Reputational resilience refers to an organization’s ability to learn from public failures or embarrassing revelations about the organization. 

 

All four areas of resilience require learning.

Eric Payne's curator insight, December 7, 2015 5:43 PM

Organizations should be building resilience before the crisis hits.  And as the article states "In the case of organizational leaders, the fundamental issues might involve returning to normal operations, generating review, or regaining reputation."

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6 ways to foster leadership in your team

6 ways to foster leadership in your team | Success | Scoop.it
“Ultimately, leadership is not about glorious crowning acts … it is about laying the groundwork for others' success, and then standing back and letting them shine.” ~ Chris Hadfield

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Adrian Bertolini's curator insight, April 20, 7:56 PM
Here are six jobs great leaders do every day in the pursuit of top-performing players.
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To Be An Effective Leader Keep A Leadership Journal

To Be An Effective Leader Keep A Leadership Journal | Success | Scoop.it

Teddy Roosevelt did it. Harry Truman did it. Want to be an outstanding leader? Keep a leadership journal. As part of my executive coaching work, one of the most effective tools I recommend that powers up the coaching process is a leadership journal.  The exercise of leadership is not unlike a sport you play. When you review your actions in the field you learn what worked, what didn’t, and adjust along the way. Leadership guru Peter Drucker said: “ Follow effective action with quiet reflection. From the quiet reflection will come even more effective action. ”


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drula eric's curator insight, April 4, 2:33 PM
Pensez-vous que vous faites le type d'argent que vous méritez? Êtes-vous fatigué de travailler pour autre chose? Voulez-vous prendre une pause? Vous voyez, la crise mondiale est loin d'être terminée. Emplois de nos jours ne sont plus en sécurité. Et la plupart des emplois juste assez payer pour survivre. Oui, mon ami, il est temps de cesser de faire ce que vous faites ... ... et vérifier comment vous pouvez faire le premier pas à la liberté financière que vous avez toujours rêvé de: http://esselte974.fr/your-online-store-free-and-fast-2/
donhornsby's curator insight, April 5, 9:20 AM
Follow effective action with quiet reflection. From the quiet reflection will come even more effective action
 
Ivon Prefontaine, PhD's curator insight, April 5, 4:23 PM
I think this is an underused tool in many professions. Moreover, we do not journal about what we experience and how we feel about those experiences. We want to shape the world without reshaping ourselves.
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Manage Expectations to Get Everyone on the Same Page

Manage Expectations to Get Everyone on the Same Page | Success | Scoop.it
Manage expectations with mindfulness to achieve success. This is measured in how well you satisfy the people who have a stake in you

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What does success at work really mean?

What does success at work really mean? | Success | Scoop.it
What defines a successful career? Why is it that, by conventional definitions, only the few people at the top of the ladder have successful careers, while the majority just survive and plenty fail? These questions have been been on my mind and in my heart for more than two decades, as I led the Human Resources department in several organizations. Let’s start with the first question. Let’s start with how we define a successful career.

The usual understanding of success revolves around two basic assumptions. The first: the hero of the workplace is the person who climbs all the way to the top. The second: getting to the top - winning promotion after promotion – is therefore the only thing that matters. This mindset leads us to endlessly climb the corporate ladder, adhering to the cult of physical and mental endurance to finally attain the status of corporate hero.

Does this really make sense?

Via David Hain, Roger Francis
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David Hain's curator insight, January 5, 7:30 AM

There are many heroes at work, not just those at the top! Have you questioned why being successful really means for you?

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12 Things You Should Never Take for Granted After Working for an Amazing Boss

12 Things You Should Never Take for Granted After Working for an Amazing Boss | Success | Scoop.it
50 percent of employees leave their company to get away from their bosses.
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Six Simple Sunday Habits To Set You Up For A Productive Week

Six Simple Sunday Habits To Set You Up For A Productive Week | Success | Scoop.it
Go easy on those summer barbecues. Heavy eating on Sunday may sink you into a food coma you'll still be feeling on Monday.
Via Bobby Dillard
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9 Reasons Why Hitting Rock Bottom Will Make You Stronger

9 Reasons Why Hitting Rock Bottom Will Make You Stronger | Success | Scoop.it

Maybe your business has failed or your venture gone off track. 


Maybe you were supposed to be the next Steve Jobs, but it's all gone bad. For whatever reason, you find yourself in a place you never imagined--rock bottom. But failure is not fatal and rock bottom is not forever, unless you make it so. There are very important lessons to learn when you've hit rock bottom. Here are nine of the most important:


Via donhornsby, Bobby Dillard
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donhornsby's curator insight, June 27, 2016 9:30 AM
I needed to read this today. I think you do as well.

(From the article):  Rock bottom can become the solid foundation on which you can rebuild your life. Whatever life gives you, even if it hurts a lot, be strong. Remember, strong walls may shake but they never collapse. You were given this life, this pain, this struggle, so work to keep yourself strong enough to make it through.
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Want to Be Happier? Ask Yourself This Question Every Morning

Want to Be Happier? Ask Yourself This Question Every Morning | Success | Scoop.it
Albert Einstein once said,

"The most important decision we make is whether we believe we live in a friendly or a hostile universe."

Is the world you live in hostile or friendly? How do you look at it? It's up to you to decide.

Every single day I make that decision.

I wake up and ask myself: "Do I live in a good world or a bad world?"

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To Stay Relevant, Your Company and Employees Must Keep Learning

To Stay Relevant, Your Company and Employees Must Keep Learning | Success | Scoop.it
The digital economy compels you.
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5 Failures You Need to Experience If You Want to Succeed In Life

5 Failures You Need to Experience If You Want to Succeed In Life | Success | Scoop.it

If you are too afraid of failure, you can't possibly do what needs to be done to be successful. Here’s what you need to be willing to fail at to succeed in life.


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Calming Your Brain During Conflict

Calming Your Brain During Conflict | Success | Scoop.it

 

Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.

 

Here are four steps to get out of “fight or flight" mode.

 

 


Via Kenneth Mikkelsen
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Bettina Thompson's curator insight, December 29, 2015 6:51 PM

Excellent insight, advice  and 2016 goal:

To practice mindfulness in all interactions. 

Wishing this for all!

Seeking to soak the marrow out of the authentic good life - xo

The Life Sponge

Jerry Busone's curator insight, December 30, 2015 2:05 PM

Great tips for those difficult conversations 

Brenda Wadey's curator insight, January 5, 2016 11:29 AM

as a recent adopter of mindfulness, this is an interesting article and practical guide. 

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6 Reasons You Should Try Something New and Scary Right Now

6 Reasons You Should Try Something New and Scary Right Now | Success | Scoop.it
When everything's going great is the best time to make major changes. Here's why.

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