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The Science Behind Why You Procrastinate In The Afternoon (and How To Stop)

The Science Behind Why You Procrastinate In The Afternoon (and How To Stop) | Success | Scoop.it
It’s 3 p.m. and you find yourself struggling to focus on work. You can’t seem to stop checking Facebook. Instead of being productive, you welcome distractions like text messages and co-workers coming...

Via Barb Jemmott
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10 Steps to End Procrastination

10 Steps to End Procrastination | Success | Scoop.it

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elshaddairefrigeration's curator insight, March 20, 3:02 AM

El Shaddai Refrigeration is one of the leading Cold Room Suppliers in India. We supply brand new and high quality equipment at highly competitive prices. We also service and maintain all types of commercial cooling equipment

Catherine Besse's curator insight, March 20, 10:21 AM

Sus à la procrastination ;)

Ann Dixon's curator insight, March 31, 8:45 AM

Which of these are you guilty of?

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How to Stop Overthinking Everything: 9 Simple Habits

How to Stop Overthinking Everything: 9 Simple Habits | Success | Scoop.it
What is holding people back from the life that they truly want to live? I’d say that one very common and destructive thing is that they think too much. They overthink every little problem until it becomes bigger and scarier

Via Barb Jemmott
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donhornsby's curator insight, March 18, 7:58 AM

(From the article): In this article I would like to share 9 habits that have helped me in a big, big way to become a simpler and smarter thinker and to live a happier and less fearful life.

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10 Ways To Remove The Distractions That Keep You From Doing the Best At Work

10 Ways To Remove The Distractions That Keep You From Doing the Best At Work | Success | Scoop.it
Here are 10 ways to enhance your productivity if you remove the distractions at work.

Via Barb Jemmott
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donhornsby's curator insight, January 24, 9:23 AM

From the article: Life is fast, time flies and nobody’s going to wait or take pity on you because you stayed behind, absorbed with distractions and useless clutter. If you’re not careful, they will ruin your life before you know it. There are hundreds of decoys jumping in the front seat of your life and, collectively, they will take over the steering wheel if you allow them. They always promise extraordinary results and outstanding effects but what they really do is keep you from doing important things and achieving your big goals. You have no choice but to remove them if you have dreams and aspirations to attain.

 

There are several areas of life where these distractions can be managed and eliminated.