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This program will take an evidence-based approach and provide practical tools that can be applied immediately in life or at work aimed at developing personal wellness. The focus will be on continuing your personal journey, no matter where you are in life. 
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Scoop.it!
Measuring biological aging has become so precise with DNA-based technology that researchers showed that trauma or stressful life events can rapidly speed up the pace of aging. But they also found recovery from the experience can return aging to its baseline.
American Institute Health Care Professionals's insight:
Stress Can Speed Aging, but Recovery Can Slow It Again: Study. If you are interested in learning more about Stress Management and how to manage your stress then check out our Stress Management Program - https://aihcp.net/stress-management-ce-courses-program/
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We all experience stress; although some of us feel the effects more deeply than others one thing is clear: chronic stress is devastating to health.
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Stop worrying and start living: here are some practical tips on how to stay calm and in control.
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American Institute Health Care Professionals's insight:
#howtomanageyourstress #bestwaystomanageyourstress #top10stressreductiontips #stresstips Looking for ways to manage your stress? Here are a few.
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American Institute Health Care Professionals's insight:
A good look on how to manage your stress for the pursuit of happiness. For more on Stress Management, consider visiting our website - https://aihcp.net/stress-management-consulting-certification/
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We can't eliminate stress, but we change the way our body responds to it.
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When Vlad Lucien developed high blood pressure earlier this year, the 33-year-old’s doctor referred him to a “stress management” physician.
American Institute Health Care Professionals's insight:
#learningaboutstressmanagement #howtomanageyourstress Take two chill pills and call me in the morning. More doctors are prescribing stress management to their patients.
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Managing Stress and Creating Personal Wellness. For more information on how to reduce stress and how to manage your stress, please visit our Online Stress Management Courses -
https://aihcp.net/stress-management-ce-courses-program/