stress
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Kumalashny Devi
Scoop.it!

The Importance of Eating Breakfast - Healthy Breakfast Guide - Everyday Health

The Importance of Eating Breakfast - Healthy Breakfast Guide - Everyday Health | stress | Scoop.it
Eating a breakfast that is high in fiber and low on the glycemic index gives you a physical and mental boost. Learn about the importance of breakfast.
more...
No comment yet.
Scooped by Kumalashny Devi
Scoop.it!

How stress affects your health

How stress affects your health | stress | Scoop.it
We've probably all felt stress. Sometimes it's brief and highly situational, like being in heavy traffic. Other times, it's more persistent and complex — relationship problems, an ailing family member, a spouse's death. And sometimes, stress can motivate us to accomplish certain tasks.
Kumalashny Devi's insight:

according to my opinion stress can kill people.stress is the biggest enemy in humans life.It can off over mood easily and effect our healthy life too.

more...
No comment yet.