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Running and sports
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6 conseils pour éviter une tendinite d’Achille

6 conseils pour éviter une tendinite d’Achille | Running and sports | Scoop.it

C’est LA tendinite favorite du coureur et sa plus fréquente blessure. Pour éviter de la déclencher et, pire, de l’installer dans la chronicité, mieux vaut ne pas trop tirer sur la corde ni réagir à la va-vite...


Via Pasc
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Journal du mercato: Manchester refuse la démission de van Gaal... Diabaté sur le départ...

Journal du mercato: Manchester refuse la démission de van Gaal... Diabaté sur le départ... | Running and sports | Scoop.it
Mardi 26 janvier 2016

Manchester a refusé la démission de van Gaal

Bon, ils veulent le faire partir ou pas ? Le Guardian affirme que Manchester United a refusé la démission de Louis van Gaal après la défaite contre Southampton (0-1) samedi. Le techni...
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Les vêtements de sport sont truffés de substances chimiques toxiques, selon Greenpeace

Les vêtements de sport sont truffés de substances chimiques toxiques, selon Greenpeace | Running and sports | Scoop.it
Des produits chimiques dangereux ont été retrouvés dans 90 % des articles de sport testés par l'ONG Greenpeace.

Via Hubert MESSMER @Zehub on Twitter
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Why Do Runners Get Itchy Legs? - Women's Running

Why Do Runners Get Itchy Legs? - Women's Running | Running and sports | Scoop.it

Itchy legs during a run can stop you in your tracks. Fortunately there are many ways to avoid this uncomfortable situation.

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2016 New York City Marathon Application Window Has Opened | Competitor.com

2016 New York City Marathon Application Window Has Opened | Competitor.com | Running and sports | Scoop.it

Runners have one month to apply.

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How To Prevent Pain And Soreness After A Race - Women's Running

How To Prevent Pain And Soreness After A Race - Women's Running | Running and sports | Scoop.it

You ran a great race and crossed the finish line, but your work isn't done. Try these tips to prevent pain and soreness.

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Video: Katie Rainsberger Surprised as Gatorade Cross Country Runner of the Year

Video: Katie Rainsberger Surprised as Gatorade Cross Country Runner of the Year | Running and sports | Scoop.it

The daughter of Boston Marathon champion Lisa Rainsberger is carving her own mark in running.

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New pulse-tracking tech does away with wearable sensors

New pulse-tracking tech does away with wearable sensors | Running and sports | Scoop.it
What if you could get the benefits of heartbeat sensing without even having to strap on a piece of tech? A team of researchers from the Kyoto University, together with Panasonic, is working on making that dream a reality.

Via Julian Chua
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Hammer Athletic's curator insight, January 27, 4:38 AM

This new Heart Rate Monitor technology remotely measures user's heartbeat in real time. It would be such a shame to do away with those attractive and super-comfortable chest straps...

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Construire son plan d'entraînement course à pied - Running Addict

Construire son plan d'entraînement course à pied - Running Addict | Running and sports | Scoop.it
Le plan d'entrainement course à pied, c'est la structure qui permet de progresser. Je vous apprend comment construire votre propre plan d'entrainement
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How To Incorporate Every Aspect of Training Without Quitting Your Job - Women's Running

How To Incorporate Every Aspect of Training Without Quitting Your Job - Women's Running | Running and sports | Scoop.it

Including a sample weekly plan so you can really do it all.

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Our Favorite Running Shoes For Winter 2016 - Women's Running

Our Favorite Running Shoes For Winter 2016 - Women's Running | Running and sports | Scoop.it

Find your perfect shoe in our latest Sole Mate Awards.

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Semi-marathon : les clés pour « taper » un chrono !

Semi-marathon : les clés pour « taper » un chrono ! | Running and sports | Scoop.it

Epreuve de grande endurance pour certains, sprint long pour d’autres, le 10km ou semi marathon nécessitent une gestion de l’effort très pointue.


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JUST KEEP RUNNING

New Zealander, Ruby Muir is one of the world’s most promising young trail-runners and a fearless, force of nature across broken terrain. In "Just Keep…

Via Leonidas Athanasopoulos
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Leonidas Athanasopoulos's curator insight, January 29, 8:49 AM

Hippy ideas, fivefingers shoes and trail running! Simply a short film about running.

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Construire son plan d'entraînement course à pied - Running Addict

Construire son plan d'entraînement course à pied - Running Addict | Running and sports | Scoop.it
Le plan d'entrainement course à pied, c'est la structure qui permet de progresser. Je vous apprend comment construire votre propre plan d'entrainement
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The Link Between Vitamin D and Athletic Performance | Competitor.com

The Link Between Vitamin D and Athletic Performance | Competitor.com | Running and sports | Scoop.it

A growing body of research has found a number of negative health effects resulting from a lack of sunlight.

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What To Wear During Brisk Runs - Women's Running

What To Wear During Brisk Runs - Women's Running | Running and sports | Scoop.it

Those brisk runs can be tough to dress for. Not anymore with this guide.

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Get results with the mental side of training

Get results with the mental side of training | Running and sports | Scoop.it

This time of year brings a sense of new starts and at the top of the list is getting fit, changing body compositions, striving for better health and well-being or elevating your fitness level. Whatever your goals, considering the affects of the mental side of training will enhance your outcome.


Via Luis Valdes
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Caitlin Drent's curator insight, January 29, 9:58 AM

This site defines different aspects of sports psychology and gives tips on how to approach goals you set and how to accomplish what you set out to do.

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6 New Running Shoes To Try Right Now - Women's Running

6 New Running Shoes To Try Right Now - Women's Running | Running and sports | Scoop.it

We recently picked our favorite shoes for Winter 2016. But don't just take our word for it. See which shoes our testers selected as their favorites.

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7 Form Mistakes Made at the Gym (And How To Fix Them) - Women's Running

7 Form Mistakes Made at the Gym (And How To Fix Them) - Women's Running | Running and sports | Scoop.it

Are you strength training correctly? These form mistakes are often too easy to make. But don't worry—they are also easy to fix.

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Sports Stadium : Facebook se met au sport

Sports Stadium : Facebook se met au sport | Running and sports | Scoop.it
Facebook va tester Sports Stadium, une nouvelle fonction dédiée aux événements sportifs, qui permettra de suivre et de commenter un match en direct.
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PSG : les dessous du nouveau centre d'entraînement

Avec une enveloppe globale de 300 M€, le nouveau centre d'entraînement du PSG, dont l'implantation géographique n'a toujours pas été actée,...
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Affaire Fiorèse : 5 ans de prison pour l'ex-défenseur de l'OL Ghislain Anselmini

Affaire Fiorèse : 5 ans de prison pour l'ex-défenseur de l'OL Ghislain Anselmini | Running and sports | Scoop.it
L'ex-défenseur de l'Olympique Lyonnais Ghislain Anselmini vient d'être condamné à 5 ans de prison pour le rapt contrarié, en 2012, de l'ancien attaquant Fabrice Fiorèse.
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Tennis : moutons noirs, gros sous et mafias, ce que l'on sait des matches truqués

Tennis : moutons noirs, gros sous et mafias, ce que l'on sait des matches truqués | Running and sports | Scoop.it
Plusieurs tennismen de haut niveau mondial, comme le Serbe Novak Djokovic ou le Français Arnaud Clément, ont déjà reconnu avoir été approchés pour truquer des matchs mais jusqu'à présent seuls des seconds couteaux ont été sanctionnés.
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