Sleep better and feel more energized during the day by avoiding these sleep-sabotaging foods. What Not to Eat
Being productive is key to success; and in order to be productive, we should all have a truly restful sleep. There are numerous factors that can impair the quality of our sleep, like stress and change. Recent evidence suggests that dinner has a significant impact too.
The articles that say you MUST get up early (or stay up late) to be productive are wildly incorrect. You need to pick the schedule that works for you, not them.
Finding what works for you best and being able to implement it on your daily routine is what will skyrocket your productivity levels! Not everyone is the same and there is no given time of the day that people tend to be more productive. It all comes down to the individual. In case of a freelancer, pick what works for you and stick to it. In case of professionals going for the 9-5 traditional jobs, try to find a time during your 8 hours stay at the office that works best for you and do the hardest and most demanding tasks then.
Getting away from the normal routine will recharge your batteries and enable you to deal with your business challenges in a more effective way. You will unplug from your situation, see things from a different perspective and bring new ideas to deal with your problems. Great advice by Eric Wagner that will help you avoid burnout and give you the chance to rejuvenate and refocus. Go for it :)
Business owners should always follow a customer centric approach to all aspects of their business. Despite the challenges and difficulties the results of this approach will be rewarding for both the owner and the customer. 5 useful tips are: -Don't forget what the customer wants -Don't be all about hype and no substance -Selling is not everything -Don't overlook the significance of engaging with the customer -Don't offer a poor customer service