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How Can Mindfulness Help Me Stop Smoking?

How Can Mindfulness Help Me Stop Smoking? | Stop Smoking | Scoop.it
"How Can Mindfulness Help Me Stop Smoking?" by James Hazlerig, MA, Certified Hypnosis Practitioner Mindfulness is a simple meditation technique that many hypnosis practitioners use to help their clients quit smoking for good.
Mark Barrus's insight:

Feeling good from being free from cigarettes should be the biggest motivator of all

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48 Million People Need To Quit Smoking in USA; 440,000 People Die Yearly From Tobacco Caused Health Problems

48 Million People Need To Quit Smoking in USA; 440,000 People Die Yearly From Tobacco Caused Health Problems | Stop Smoking | Scoop.it
Newport Beach CA (PRWEB) September 30, 2013 -- In Light of CDC News, Goldlite Hypnosis Institute Is the Leader in Quitting Smoking.They Have Been Helping Clients Quit Smoking For 18 Years.
Mark Barrus's insight:

I've know Renee for years, and she gets good results for her clients

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JMS1's curator insight, October 7, 2013 7:00 PM

Ryal Newfeldt - Smoking remains one of the biggest health problems facing this generation. With the factor of psychological addiction, as well as physical addiction, those that suffer from these addictions find it hard to resist the temptation of cigarettes once they are hooked. This is despite the bombardment of anti-smoking messages we receive through various media everyday.  

Dorothy M Neddermeyer, PhD's curator insight, June 2, 2014 11:59 AM

I offer a 20 minute FREE no obligation phone conversation to answer your questions and discuss how health and success is possible. http://drdorothy.net

P.S. You are worth it. You deserve to create your health and desired success. ###

Dorothy M. Neddermeyer, PhD provides a highly effective protocol to discover the root cause of all issues and diagnosed symptoms. Emotional, Physical and Spiritual Transformation (EPST) is direct, focused and combines creating health while healing the past. It is precise, powerful, virtually painless and an accurate way of changing the landscape of your inner and outer mind, body and spirit. EPST allows you to access your past, present and future – as well as your subconscious, and clear negative energy on all levels – Mind, Body an Spirit

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Adult smoking rates highest in Pakistan, Brazil, India, Nigeria, Russia and Chinan

Adult smoking rates highest in Pakistan, Brazil, India, Nigeria, Russia and Chinan | Stop Smoking | Scoop.it

WASHINGTON: Nearly nine in 10 children in China can identify a cigarette logo, according to a US study out on Monday that measured tobacco recognition among five- and six-year-olds in various countries. 

Mark Barrus's insight:

The tobacco companies are targeting these countries extensively. There are hundreds of Marlboro billboards in Urban and Rural areas. Many corner shops will sell to kids and pre teens.

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Big Tobacco Smuggling

Big Tobacco Smuggling | Stop Smoking | Scoop.it
Thousands of internal company documents show that the world’s largest multinational tobacco firms colluded with criminal organizations to smuggle cigarettes and avoid taxes.
Mark Barrus's insight:

75 Billion dollar business in the USA, they want a piece of it

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The Isolated World of Being a Smoker

The Isolated World of Being a Smoker | Stop Smoking | Scoop.it
As the glamour of smoking rapidly fades and smoking sections shrink, those still living with the habit are beginning to be seen as outcasts, holding their tiny burning scarlet letters for people to ridicule.
Mark Barrus's insight:

Many people are embarrassed to continue with a habit that they don't even want anymore

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Quitting Smoking Just Got Easier For Medi-Cal Members

Quitting Smoking Just Got Easier For Medi-Cal Members | Stop Smoking | Scoop.it
California Smokers' Helpline to Send Free Nicotine Patches to Members' Homes.


 



Mark Barrus's insight:

Of course GlaxoSmithKline is loving every minute of it. 

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Efficacy of interventions to combat tobacco addict... [Addiction. 2013] - PubMed - NCBI

Efficacy of interventions to combat tobacco addict... [Addiction. 2013] - PubMed - NCBI | Stop Smoking | Scoop.it
PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.
Mark Barrus's insight:

Findings show behavioral support more effecrive than drugs, for helping people to stop smoking

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Tobacco Firms 'Sweetening Cigarettes to Hook the Young'

Tobacco Firms 'Sweetening Cigarettes to Hook the Young' | Stop Smoking | Scoop.it
Mark Barrus's insight:

When sugar is burned and inhaled, it bypasses the digestive system and goes directly to the blood stream

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