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Staying Together
The scoop on staying together ... about loyalty, commitment and love.
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Rescooped by Sharilee Swaity from SEX | DATING | RELATIONSHIPS
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How Just One Night's Poor Sleep Can Hurt a Relationship

How Just One Night's Poor Sleep Can Hurt a Relationship | Staying Together | Scoop.it

Study tracked couple's sleep and their arguments to reveal how the damage was done.

 

"Marriage is an alliance entered into by a man who can't sleep with the window shut, and a woman who can't sleep with the window open." —George Bernard Shaw

 

People are usually at their worst after a bad night's sleep, but what does that do to their intimate relationships?


Via PAT NOVAK
Sharilee Swaity's insight:

Just one bad night's sleep can lead to relationship problems -- just one night! This is pretty amazing information, and for any couples with chronic sleep problems, it does help to explain a lot. 

 

 

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For A Better Relationship, Catch Some Sleep | World of Psychology

For A Better Relationship, Catch Some Sleep | World of Psychology | Staying Together | Scoop.it
Skipping out on shut-eye can mean problems at home. Place a priority on sleep for better health.
Sharilee Swaity's insight:

Sleeping helps your relationships? Sounds good! Let's do it, people!

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