Today, I lost a dear friend and mentor, and the world lost one its strongest advocates of living a healthy lifestyle. Joe Weider was a titan in the fitness industry and one of the kindest men I have ever met.
Mickey Rourke has signed on to narrate the documentary Generation Iron for the Vladar Co. Scheduled for release in September, the film follows the world’s top seven bodybuilders as they compete to bring home the coveted “Mr.
With the mornings getting lighter and a few days ago you would think spring was on our door step, so a few of us traded in the treadmill for a nice brisk run outdoors. Outdoor running can be fun liberating and its...
MAXIMUM NUTRITION's insight:
Have you traded the treadmill for the outdoors yet?