Sports Ethics
9 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by mariko faulkner
Scoop.it!

"Bro Foods" & Flexible Dieting - The Truth About Common Sense Nutrition

UP Personal Training Founder Nick Mitchell discusses "bro foods", flexible eating, and foolish idiocy in the online fitness world. Warning - bad language fro...
more...
No comment yet.
Scooped by mariko faulkner
Scoop.it!

Top 10 Fitness Facts - WebMD

Top 10 Fitness Facts - WebMD | Sports Ethics | Scoop.it
"Exercise increases energy levels and increases serotonin in the brain, which leads to improved mental clarity," says Atkinson, director of program development for Cooper Ventures, a division of the Cooper Aerobics Center in Dallas.
more...
No comment yet.
Rescooped by mariko faulkner from life-style
Scoop.it!

Exercise and Nutrition

Exercise and nutrition tips to help you reach your goals. Healthy eating, wellness articles, and more in addition to great exercise and nutrition ideas.
Via Live Broader
more...
No comment yet.
Scooped by mariko faulkner
Scoop.it!

Setting achievable exercise goals | Watch News Videos Online

Setting achievable exercise goals | Watch News Videos Online | Sports Ethics | Scoop.it
Watch Setting achievable exercise goals Video Online, on GlobalNews.ca (2/3 of North American adults resolve to get fit and eat healthier. Most fail. Why?
more...
No comment yet.
Rescooped by mariko faulkner from Exercise for Life
Scoop.it!

The Scientific 7-Minute Workout

The Scientific 7-Minute Workout | Sports Ethics | Scoop.it
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort —...

Via The BioSync Team
more...
The BioSync Team's curator insight, May 9, 2013 11:17 AM

Every exercise except 1 with 2 and 9 slightly modified we do on our PowerPlate as a short, high intensity workout.

Read More:  http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/

Scooped by mariko faulkner
Scoop.it!

8 Muscle Building Exercises for Beginners

The one "trick" to build rock hard muscle. http://sixpackshortcuts.com/rd9q What's up guys, It's Mike Chang and today I'm going to show you a tutorial on 8 h...
more...
No comment yet.
Scooped by mariko faulkner
Scoop.it!

Fat Loss Weight Loss. Reach your fitness and exercise goals and body fat percent

http://www.SuperMuscular.com helps you lose weight and reduce body fat, Get the Fitness Center Handbook at http://www.amazon.com/dp/B007C8ILEU.
more...
No comment yet.
Scooped by mariko faulkner
Scoop.it!

How I Stay Motivated Every Day to Exercise and Eat Healthy

Join my team today for fitness, nutrition, and life coaching: http://teamtearitup.com/join-our-team/ Just click on "Make Nick my Coach" and follow the instru...
more...
No comment yet.