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Sage Canaday Talks Recovery, Road Biking and Returning to Running

Sage Canaday Talks Recovery, Road Biking and Returning to Running | Sport & Care | Scoop.it
We chatted with one of trail ultrarunning’s top competitors about his time away, his rehab, his return to running, and his racing plans for the rest of this year and beyond
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Choosing and Using a Knee Brace

Choosing and Using a Knee Brace | Sport & Care | Scoop.it
If you are nursing an injury, getting the right knee brace is certainly a must to ensure that it won't get worse.
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Runners And Knee Injuries

Runners And Knee Injuries | Sport & Care | Scoop.it
A knee support is designed to help manage conditions relating to the knee joint, from simple sprains to ligament damage and post surgery.
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Common Running Injuries: Plantar Fasciitis

Common Running Injuries: Plantar Fasciitis | Sport & Care | Scoop.it
Plantar fasciitis is inflammation of the tissue band in the bottom of the foot that extends from the heel to the toes, where pain generally radiates.
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Chaleur : attention aux 3 coups !

Courir par forte chaleur n’est pas sans risques. Nous en décrivons 3 ici et vous expliquons comment y remédier et surtout comment les prévenir !     • Le coup de barre Le coup de barre correspond à un état de chaleur et d’épuisement par déshydratation. Lorsque l’on court par temps chaud, la perte d’eau corporelle…
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Les troubles digestifs à l'effort

Les troubles digestifs à l'effort | Sport & Care | Scoop.it
Découvrez l'origine des troubles digestifs au cours de l'effort et les conseils nutritionnels pour les prévenir au mieux
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Forget Self-Driving Cars: Here's How Google Plans to Change How We Live Forever

No one can argue that Google increasingly plays a huge role in our health. Taking it even beyond that, Google is working to change every aspect of healthcare using the arsenal of information they’v...
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Regular Exercise Could Protect the Brain from Silent Strokes

Regular Exercise Could Protect the Brain from Silent Strokes | Sport & Care | Scoop.it
According to a study, regular moderate to intense exercise could protect the brain from "silent strokes"
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How Exercise Can Change Your DNA | TIME.com

How Exercise Can Change Your DNA | TIME.com | Sport & Care | Scoop.it
Scientists discover that physical activity leads to beneficial changes in gene activity, even after a single workout.
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This Is What Happens When You Slouch

This Is What Happens When You Slouch | Sport & Care | Scoop.it
The athlete with perfect running or lifting form but a terrible slouch is all too common. And it's a problem. Practicing good posture can strengthen your core, protect against injuries, and make you a more powerful and efficient athlete.
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Les 9 erreurs à éviter avant une course d'endurance

Les 9 erreurs à éviter avant une course d'endurance | Sport & Care | Scoop.it
Découvrez les principaux conseils nutritionnels et diététiques pour vous préparer de manière optimale avant une course d'endurance et les erreurs à éviter
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A Summary Of Heat Stroke Symptoms, Risk Factors And Prevention

A Summary Of Heat Stroke Symptoms, Risk Factors And Prevention | Sport & Care | Scoop.it
Heatstroke is a significant concern with temperatures increasing. We’ve summarized heatstroke symptoms, risk factors and prevention tips.
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Kit premiers secours multisports en doses individuelles Clic & Go : soins d'urgence des petites plaies, brulures et coupures

Kit premiers secours multisports en doses individuelles Clic & Go : soins d'urgence des petites plaies, brulures et coupures | Sport & Care | Scoop.it
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EAT AND RUN, L’APHORISME DE SCOTT JUREK

EAT AND RUN, L’APHORISME DE SCOTT JUREK | Sport & Care | Scoop.it
» EAT AND RUN, L’APHORISME DE SCOTT JUREK | La référence santé de tous les sportifs
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controles anti dopage sur le tour de France, l’avis d’un médecin d’équipe | Medecine du sport conseils

controles anti dopage sur le tour de France, l’avis d’un médecin d’équipe | Medecine du sport conseils | Sport & Care | Scoop.it
Voici comme tous les jours sur ce Tour de France 2015 ma chronique de médecin de l'équipe cycliste Bretagne-Séché-Environnement. J'évoque aujourd'hui 2
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BMJ Blogs: BJSM blog – social media's leading SEM voice » Blog Archive » Sports Medicine at the 2015 London Marathon: critical reflections from a medical and a physiotherapy student

BMJ Blogs: BJSM blog – social media's leading SEM voice » Blog Archive » Sports Medicine at the 2015 London Marathon: critical reflections from a medical and a physiotherapy student | Sport & Care | Scoop.it
Undergraduate perspective on Sports & Exercise Medicine - a BJSM blog series By Sean Carmody & Liam Newton
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Surfing And Its Positive Effects On Mind And Mood

Surfing And Its Positive Effects On Mind And Mood | Sport & Care | Scoop.it
Research shows that a half hour of surfing can increase positive effects and decrease negative effects on the human body.
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6 Ecommerce Branding Tips to Build Loyalty and Recognition

6 Ecommerce Branding Tips to Build Loyalty and Recognition | Sport & Care | Scoop.it
Six ecommerce branding steps to add personality to your brand and increase customer loyalty.
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SPORTIF DEVEZ-VOUS ÉVITER LE GLUTEN ?

SPORTIF DEVEZ-VOUS ÉVITER LE GLUTEN ? | Sport & Care | Scoop.it
» SPORTIF DEVEZ-VOUS ÉVITER LE GLUTEN ? | La référence santé de tous les sportifs
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Endurance Training Influences Gene Expression In Muscles | IFLScience

Endurance Training Influences Gene Expression In Muscles | IFLScience | Sport & Care | Scoop.it
It is recommended that adults perform at least 30 minutes of moderate-intensity aerobic exercise five days a week to reduce the risk of heart disease, stroke, obesity, and many other diseases.
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BMJ Blogs: BJSM blog – social media's leading SEM voice » Blog Archive » Plantar fasciitis – important new research by Michael Rathleff

BMJ Blogs: BJSM blog – social media's leading SEM voice » Blog Archive » Plantar fasciitis – important new research by Michael Rathleff | Sport & Care | Scoop.it
Blog by @MichaelRathleff  Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we ve had little high quality evidence to guide us. Today s blog represents an exciting new direction in treating this stubborn condition.
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