Courir par forte chaleur n’est pas sans risques. Nous en décrivons 3 ici et vous expliquons comment y remédier et surtout comment les prévenir ! • Le coup de barre Le coup de barre correspond à un état de chaleur et d’épuisement par déshydratation. Lorsque l’on court par temps chaud, la perte d’eau corporelle…
The athlete with perfect running or lifting form but a terrible slouch is all too common. And it's a problem. Practicing good posture can strengthen your core, protect against injuries, and make you a more powerful and efficient athlete.
Blog by @MichaelRathleff Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we ve had little high quality evidence to guide us. Today s blog represents an exciting new direction in treating this stubborn condition.
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