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Make your life '10 percent happier' with meditation - Fox News

Make your life '10 percent happier' with meditation - Fox News | Spirituality | Scoop.it
Make your life '10 percent happier' with meditation Fox News Some people may roll their eyes when they hear the word 'meditation' – but ABC News anchor Dan Harris is aiming to convert skeptics with his new book, “10% Happier: How I Tamed the Voice...
Ken Harge's insight:

I totally believe in meditation, and I have done it a number of times.  I know it can bring lots of benefits.  But truth be told, I have a really hard time sitting down, quiet and still for more than 30 seconds at a time.  This article is a good one, and an encouragement for me to take another stab at meditation.  I'd recommend it for everyone.


To read full article click on the headline or image, when you are brought to the next window, click on the headline or image again.  We're a work in progress...Thanks!

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Scooped by Ken Harge
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Value prayer, meditation, fasting - The Journal News / Lohud.com

Value prayer, meditation, fasting - The Journal News / Lohud.com | Spirituality | Scoop.it
Value prayer, meditation, fasting
The Journal News / Lohud.com
The tools I am speaking of are: prayer, meditation and fasting. These tools are often practiced in the religious community as disciplines for holy activity and divine connectivity.
Ken Harge's insight:

I am a man who believes in God and prayer.  I also believe that I don't need to practice a religion to do either.  This article suggests the same.  There are some great insights in this very interesting piece.  Check it out!


To read full article click on the headline or image, when you are brought to the next window, click on the headline or image again.  We're a work in progress...Thanks!

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