Spiritual mindfulness
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Shinrin-yoku: The Japanese Art of Forest Bathing

Shinrin-yoku: The Japanese Art of Forest Bathing | Spiritual mindfulness | Scoop.it
The practice of shinrin-yoku, or forest bathing, may have health benefits that surpass what you expect.
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Poet David Whyte's Questions That Have No Right to Go Away - @OWNTV #Lifeclass

Poet David Whyte's Questions That Have No Right to Go Away - @OWNTV #Lifeclass | Spiritual mindfulness | Scoop.it
The thought-provoking poet David Whyte considers what we should be asking ourselves--especially when we least want to confront our own answers.
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