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A new start-up that delivers healthy lunches to your desk

A new start-up that delivers healthy lunches to your desk | Health and Fitness | Scoop.it
Healthy Hand wants to help you access nutritionist-vetted healthy cuisine no matter how crazy your workday is.
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4 restorative yoga poses to help you relax & cool off

4 restorative yoga poses to help you relax & cool off | Health and Fitness | Scoop.it
alignyo yoga lifestyle news: 4 restorative yoga poses to help you relax and cool off.
Speedball Fitness's insight:

Restorative poses that can lull you to sleep. 

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A 280,000% Mark Up For... Water? A Look Inside The Bottled Water Industry | Zero Hedge

A 280,000% Mark Up For... Water? A Look Inside The Bottled Water Industry | Zero Hedge | Health and Fitness | Scoop.it
Imagine there was a time when bottled water didn't exist in our catalog of popular commodities. Perhaps the trend started in 1976 when the chic French sparkling water, Perrier made its introduction.
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Come on NYC, go TAP!

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Are Artificial Sweeteners Really Going to Kill Me?

Are Artificial Sweeteners Really Going to Kill Me? | Health and Fitness | Scoop.it
Science has repeatedly shown no link between artificial sweeteners and serious health problems. Has the hubbub overshadowed what sugar substitutes actually do to the body and brain?
Speedball Fitness's insight:

Knowledge is power. And oh so sweet. 

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Jamie Oliver Campaign makes McDonald’s change recipe

Jamie Oliver Campaign makes McDonald’s change recipe | Health and Fitness | Scoop.it
Chef Jamie Oliver won a battle against one of the largest fast food chains in the world. After Oliver showed how McDonald’s hamburgers are made, the franchise announced it will change its recipe.
Speedball Fitness's insight:

Look at this guy changing the world!

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Exclusive: Huang Brothers’ Next Project, Blue Goji, Will Layer Games on Top of Cardio Fitness

Exclusive: Huang Brothers’ Next Project, Blue Goji, Will Layer Games on Top of Cardio Fitness | Health and Fitness | Scoop.it
A step beyond wearable activity trackers and toward making fitness more immersive and addictive.
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23 Insane Things You Should Know About Snack Foods

23 Insane Things You Should Know About Snack Foods | Health and Fitness | Scoop.it
Chips and soda are addictive, and it's not by accident. Here's a taste of what investigative reporter Michael Moss uncovered in Salt, Sugar, Fat , an eye-opening book about America's fo...
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4 cooling recipes

4 cooling recipes | Health and Fitness | Scoop.it
alignyo yoga recipes: 4 cooling recipes to help beat the heat.
Speedball Fitness's insight:

Ways to stay healthy and cool eats for the summer!

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Wi-Fi enabled tooth sensor tracks your eating and smoking habits | Digital Trends

Wi-Fi enabled tooth sensor tracks your eating and smoking habits | Digital Trends | Health and Fitness | Scoop.it
Definitely a high-tech way to help prevent unhealthy habits like smoking cigarettes, a group of researchers have created a tooth sensor that's keeps track of all kinds of data relevant to overall health.
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Food Babe Investigates: Is Subway Real Food? - 100 Days of Real Food

Food Babe Investigates: Is Subway Real Food? - 100 Days of Real Food | Health and Fitness | Scoop.it
Speedball Fitness's insight:

Know what is health food and what isn't. You would be surprised. 

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7 Horrible Foods You Should Not Allow Near Your Mouth

7 Horrible Foods You Should Not Allow Near Your Mouth | Health and Fitness | Scoop.it
Not long ago, a seemingly radical idea arrived at the grocery store—the mandatory nutrition information label. Designed to help consumers get a clearer picture of what exactly was in their food, the
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NYC To Offer Prescriptions For Fruits And Vegetables

NYC To Offer Prescriptions For Fruits And Vegetables | Health and Fitness | Scoop.it
Prescriptions for fruit and veggies? The City of New York is ready to be your pusherman.
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