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Eating Right on the Go

Paige Farrington's insight:

http://elibrary.bigchalk.com/elibweb/elib/do/document?set=search&dictionaryClick=&secondaryNav=advance&groupid=1&requestid=lib_standard&resultid=2&edition=&ts=DDD3166278E616D116D812DF9C37DE90_1389748846737&start=1&publicationId=&urn=urn%3Abigchalk%3AUS%3BBCLib%3Bdocument%3B190284339

 

P = problems with unhealthy eating behaviors

B = benefits of a healthy diet

S = suggestions for healthy eating

 

P- people tend to eat more on the go 

 

S- Always eat breakfast  (like putting gasoline in your car) healthy sandwiches. Raw vegetables. Drink water or skim milk (or 1 or 2 percent) Avoid drinks with caffine. 

 

S- Athletes should keep themselves hydrated all the time. they should drink water and gatorade when its really hot out because it replaces the bodies electrolytes.  

 

S- have a sit down dinner, not on the go P- kids that eat unhealthy dont tend to grow as much 

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My Nose Made Me Buy It: How Retailers Use Smell (and Other Tricks) to Get You to Spend, Spend, Spend | TIME.com

My Nose Made Me Buy It: How Retailers Use Smell (and Other Tricks) to Get You to Spend, Spend, Spend | TIME.com | School Paige Farrington | Scoop.it
Think you're using your head to make purchases? Think again.
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Concussions: What you should know

Paige Farrington's insight:

http://elibrary.bigchalk.com/elibweb/elib/do/document?set=search&dictionaryClick=&secondaryNav=advance&groupid=1&requestid=lib_standard&resultid=19&edition=&ts=0213A98DA46D0F1F52FD812A078DCFC7_1389569728828&start=1&publicationId=&urn=urn%3Abigchalk%3AUS%3BBCLib%3Bdocument%3B212221048

 

G- there is no standard time for re-summing preconcussion activities. 

walking, jogging, fast jogging, 

 

G- some students are made to take a computerized assesment

 

D- it is more dangerous for kids because their brains are still developing.

 

 

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Berries Linked to Lower Heart Disease Among Women | TIME.com

Berries Linked to Lower Heart Disease Among Women | TIME.com | School Paige Farrington | Scoop.it
The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
Paige Farrington's insight:

P = problems with unhealthy eating behaviors

B = benefits of a healthy diet

S = suggestions for healthy eating 

 

B- Berries act as antioxidants to fight off damage in cells

 

.B- Women who eat three or more servings of blueberries and strawberries a week lower their risk of heart risk

 

S- try to incorperate berries into your diet

 

P- eating unhealthy can cause cardiovascular disease.

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High school athletes found more vulnerable to concussions

High school athletes found more vulnerable to concussions | School Paige Farrington | Scoop.it
High school athletes are more at risk of concussions than their collegiate counterparts, a study finds.
Paige Farrington's insight:

S- 49 states already have concussion laws

 

S- Makes safer equiptment and make sports less dangerous

 

D- after suffering from a concussion a player is more susiptable to getting another one

 

S- stronger data collection 

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