Soup for thought
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Burnout: The Enemy of Sleep

Burnout: The Enemy of Sleep | Soup for thought |
Arianna Huffington explains how banishing glowy devices and going to bed earlier lead to healthier work practices.

Via Barb Jemmott, Official AndreasCY
malek's insight:

How we react to bad things is very dependent on how connected we are to our own strength and wisdom and peace and resilience. 

Helen Teague's curator insight, July 11, 10:52 AM

Practical advice in the bullet list... worth a try...I am clocking 3-4 hours now...thanks Barb Jemmott

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