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How to Get Out of That Funk

How to Get Out of That Funk | Soul & Spirituality | Scoop.it
The easiest way to get out of that funk is to change your physiology. It's surprisingly easy and fast. Here’s a five-step formula.
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Soul & Spirituality
Creating "Connectivity" through meaning.
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Ability To Listen To Two Things At Once Is Largely Inherited, Says Twin Study

Ability To Listen To Two Things At Once Is Largely Inherited, Says Twin Study | Soul & Spirituality | Scoop.it
Your ability to listen to two things at once is an important communication skill that's heavily influenced by your genes. The finding may help researchers better understand a broad and complex group of disorders called auditory processing disorders.
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The Effects Of Negative & Positive Emotions On Our Health

The Effects Of Negative & Positive  Emotions On Our Health | Soul & Spirituality | Scoop.it
The existence of the mind/body connection was once completely shunned by mainstream science, with many dismissing it as mere pseudoscience. Fortunately, the conversation has shifted in recent years, thanks in large part to new scientific publications that  have made it quite clear that our thoughts, feelings, and emotions play a crucial role in regulating our overall health and […]
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How (and Where) Did Judas Really Die? | Cold Case Christianity

How (and Where) Did Judas Really Die? | Cold Case Christianity | Soul & Spirituality | Scoop.it
There is no contradiction in the Gospel accounts. They describe the same morbid scene, giving us consistent details we can reassemble to recreate the scene.
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Forgiveness Ceremony Unites Veterans And Natives At Standing Rock Casino

Forgiveness Ceremony Unites Veterans And Natives At Standing Rock Casino | Soul & Spirituality | Scoop.it
"We came. We fought you. We took your land. We signed treaties that we broke."
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Most vitamins are useless, but here are the ones you should take

Most vitamins are useless, but here are the ones you should take | Soul & Spirituality | Scoop.it
Decades of research has failed to find any substantial evidence that the majority of vitamins and supplements do any significant good.
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Autophagy—How Your Body Detoxifies and Repairs Itself

Autophagy—How Your Body Detoxifies and Repairs Itself | Soul & Spirituality | Scoop.it
Autophagy, the processes by which your body cleans out various debris, plays a key role in your body’s ability to detoxify, repair, and regenerate itself.
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Waste management: Food waste is a massive global problem, but the solution starts with your Thanksgiving leftovers

Waste management: Food waste is a massive global problem, but the solution starts with your Thanksgiving leftovers | Soul & Spirituality | Scoop.it
The U.S. wastes 1.6 billion tons of food a year and globally one-third of all food produced spoils or is thrown out
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Octopus in the parking garage is climate change’s canary in the coal mine

Octopus in the parking garage is climate change’s canary in the coal mine | Soul & Spirituality | Scoop.it
A photo of an octopus splayed out in a Miami Beach parking garage after the latest king tide captivated the internet. One University of Miami biologist said residents should get used to seeing sea creatures.
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20 Diversion Tactics Highly Manipulative Narcissists, Sociopaths And Psychopaths Use To Silence You

20 Diversion Tactics Highly Manipulative Narcissists, Sociopaths And Psychopaths Use To Silence You | Soul & Spirituality | Scoop.it
Gaslighting is perhaps one of the most insidious manipulative tactics out there because it works to distort and erode your sense of reality; it eats away at your ability to trust yourself and inevi…
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Andrew Sullivan: My Distraction Sickness — and Yours

Andrew Sullivan: My Distraction Sickness — and Yours | Soul & Spirituality | Scoop.it
An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too.
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Powerful Evangelical Women Split From Male Church Leaders to Slam Trump

Powerful Evangelical Women Split From Male Church Leaders to Slam Trump | Soul & Spirituality | Scoop.it
Among conservative evangelicals, women like Beth Moore are splitting from men and asking of them: ‘When will you believe me and stand up for me?’
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Why Oxford Dictionary’s 2016 Word of the Year Matters

Why Oxford Dictionary’s 2016 Word of the Year Matters | Soul & Spirituality | Scoop.it
True freedom isn’t the liberty to do as we please; it’s the liberty to do as we ought.
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The Christmas story according to Matthew

The Christmas story according to Matthew | Soul & Spirituality | Scoop.it
Peter Edmonds SJ thinks about how the opening verses of Matthew's Gospel were shaped by earlier references to Jesus’s birth and by the books of the Old Testament.
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Here's where you should store your emergency savings

Here's where you should store your emergency savings | Soul & Spirituality | Scoop.it
David Bach, author of "The Automatic Millionaire," recommends keeping your emergency money safe in a money market account.
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Are Angels Real? Here Are 17 Things The Bible Tell Us About Angels.

Are Angels Real? Here Are 17 Things The Bible Tell Us About Angels. | Soul & Spirituality | Scoop.it
We seem to know very little about the existence and ministry of Angels. To most of us angels are more decoration than the reality. But here's what the Bibl
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The Perils of Empathy

The Perils of Empathy | Soul & Spirituality | Scoop.it
In politics and policy, trying to feel the pain of others is a bad idea. Empathy distorts our reasoning and makes us biased, tribal and often cruel.
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Scientists Link ‪Selfies‬ To Narcissism, ‪Addiction‬ & Mental Illness - Complete Health and Happiness

Scientists Link ‪Selfies‬ To Narcissism, ‪Addiction‬ & Mental Illness - Complete Health and Happiness | Soul & Spirituality | Scoop.it
The growing trend of taking smartphone selfies is linked to mental health conditions that focus on a person’s obsession with looks.  According to psychiatrist Dr David Veal: “Two out of three of all the patients who come to see me with Body Dysmorphic Disorder since the rise of camera phones have a compulsion to repeatedly …
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Think you understand healthy eating? Here’s why you might be wrong

Think you understand healthy eating? Here’s why you might be wrong | Soul & Spirituality | Scoop.it
The US Food and Drug administration surveyed hundreds of people on the health values of 52 different foods. Here's what they found.
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This is how your brain physically changes when you consume whole turmeric

This is how your brain physically changes when you consume whole turmeric | Soul & Spirituality | Scoop.it
Turmeric is often looked at as a sort of ‘miracle’ spice, backed up by the over 600 experimentally confirmed health benefits it has shown. This is largely attributed to curcumin as the primary source of this, but did you know the whole turmeric could actually help with brain regeneration? And it’s not just from curcumin... View Article
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This is what happens to your brain when you give up sugar

This is what happens to your brain when you give up sugar | Soul & Spirituality | Scoop.it
Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey
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Dr. Sebi Nutritional Guide - Mucus Reducing Alkaline Diet

Dr. Sebi Nutritional Guide - Mucus Reducing Alkaline Diet | Soul & Spirituality | Scoop.it
Dr. Sebi inspired this mucus reducing alkaline diet, which is made up of non-hybrid alkalizing plant foods. I found it interesting that Dr. Sebi had been developing his alkaline methodology since the 60's and in the early 90’s and was firmly entrenched in the alkaline diet movement with his African Bio-Mineral compounds. After doing my research, I decided to give Dr. Sebi’s food list and nutritional guide a try to improve my health. It is a good thing I did. I haven't been sick since adopting an alkaline plant-based diet.
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If You Are Blood Type O, You Must Be Careful Because of This: It’ll Save Your Life!

If You Are Blood Type O, You Must Be Careful Because of This: It’ll Save Your Life! | Soul & Spirituality | Scoop.it
If you are blood type 0 you probably already know that you can give blood to all other blood groups and this is a very unique property. On the other hand, you can only receive blood from people with the same blood type. However, this is not the only thing that makes you special; there…
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