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The Miracle Tree

The Miracle Tree | soul rebels | Scoop.it

For centuries, the natives of northern India and many parts of Africa have known of the many benefits of Moringa oleifera. Its uses are as unique as the names it is known by, such as clarifier tree, horseradish tree and drumstick tree (referring to the large drumstick shaped pods) and in East Africa it is called "mother's best friend”. Virtually every part of the tree can be used. Native only to the foothills of the Himalayas, it is now widely cultivated in Africa, Central and South America, Sri Lanka, India, Malaysia and the Philippines. This tree, though little known in the Western world, is nutritional dynamite. There are literally hundreds of uses for this tree.

 

The immature pods are the most valued and widely used of all the tree parts. The pods are extremely nutritious, containing all the essential amino acids along with many vitamins and other nutrients. The immature pod can be eaten raw or prepared like green peas or green beans, while the mature pods are usually fried and possess a peanut-like flavor. The pods also yield 38 - 40% of non-drying, edible oil known as Ben Oil. This oil is clear, sweet and odorless, and never becomes rancid. Overall, its nutritional value most closely resembles olive oil. The thickened root is used as a substitute for horseradish although this is now discouraged as it contains alkaloids, especially moriginine, and a bacteriocide, spirochin, both of which can prove fatal following ingestion. The leaves are eaten as greens, in salads, in vegetable curries, as pickles and for seasoning. They can be pounded up and used for scrubbing utensils and for cleaning walls. Leaves and young branches are relished by livestock. The Bark can be used for tanning and also yields a coarse fiber. The flowers, which must be cooked, are eaten either mixed with other foods or fried in batter and have been shown to be rich in potassium and calcium.

 

November 20, 2007 by: Patty Donovan


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Moringa: Super facts about a Super Plant

Moringa: Super facts about a Super Plant | soul rebels | Scoop.it

Take a look at the wondrous tree of Moringa Oleifera, also called the Drumstick Tree by the British, Malunggay by the Filipinos, Marum by the Thais or Chùm Ngây by the Vietnamese. It grows easily up to 9 feet high in tropical climates and its leaves, pods, flowers, fruits, roots, bark, and seeds can all be utilized. It’s a powerhouse of nutrients and its benefits can immediately manifest after just a few days of consumption. It is said to have 90 nutrients, 46 different antioxidants, 8 amino acids and can cure an estimate of at least 300 diseases.

 

[[ Dan notes: The article also lists the nutritional benefits and some uses of its leaves, flowers, pods, roots, and bark.  I keep seeing mention of "300 diseases" being treatable, or curable thanks to Moringa, but I've yet to see which diseases. ]]

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