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Common Medical Myths About Foods and Nutrition | debbartz82

Common Medical Myths About Foods and Nutrition | debbartz82 | Small Business | Scoop.it
BY JUST EATING A BALANCED DIET-This idea is too vague. A balanced diet for a fast oxidizer person (classified as an earlier stage of stress. Their adrenal and thyroid glands tend to be very active and burn their food faster. They will crave starches and sweets if they do not enough fats and oils with…
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Five Overlooked Ways to Help Improve a Sluggish Gut — Food Sense Nutrition

Five Overlooked Ways to Help Improve a Sluggish Gut — Food Sense Nutrition | Small Business | Scoop.it
Are you one of those people that always seem to have slow digestion? Here are a few different approaches to consider for those of you with stubborn digestion.
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Hot Off The Grill – Tips for making summer grilling safe and healthy | Be Well Nutrition Consulting Minneapolis, MN

Hot Off The Grill – Tips for making summer grilling safe and healthy | Be Well Nutrition Consulting Minneapolis, MN | Small Business | Scoop.it
Wherever you are, there are simple tips that can help you get started or continue grilling safer while eating healthy and delicious food.
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Shrink Wrap or Unwrap: The Best Way To Achieve Your Goals - WorkAlchemy

Shrink Wrap or Unwrap: The Best Way To Achieve Your Goals - WorkAlchemy | Small Business | Scoop.it
You as an entrepreneur get to make decisions that either move you closer to what you want, or away. Unwrap the ‘move away’ impulse to achieve your goals.
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Travel Smart—Make Plans to Keep Your Body Moving | The Nutrition Planner

Travel Smart—Make Plans to Keep Your Body Moving | The Nutrition Planner | Small Business | Scoop.it
When travel is on the horizon, be proactive and plan to keep your body moving to avoid problems with blood clots.
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How to Make Sure Your Help Is Really Helping - WorkAlchemy

Do all you can to support your team in delivering a great outcome for your clients. These 5 strategies show you how you can help your help to really help.
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Breaking Up with Sugar: 3 tips to help you say good-bye. | NJ Nutritionist - Lorraine Matthews-Antosiewicz, MS, RD

Breaking Up with Sugar:  3 tips to help you say good-bye. | NJ Nutritionist - Lorraine Matthews-Antosiewicz, MS, RD | Small Business | Scoop.it
For many people, breaking free from sugar will be one of the hardest things they’ll ever have to do. But, it’s well worth the effort.
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Clean Eating – 3 Tips To Clean Up Your Diet | Be Well Nutrition Consulting Minneapolis, MN

Clean Eating – 3 Tips To Clean Up Your Diet | Be Well Nutrition Consulting Minneapolis, MN | Small Business | Scoop.it
How can you make simple changes to shift to a cleaner diet? Follow these tips to get started to eating a more real food diet and one made less of food “products.”
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Reduce the Risk of Stroke, Make Changes for Better Health | The Nutrition Planner

Reduce the Risk of Stroke, Make Changes for Better Health | The Nutrition Planner | Small Business | Scoop.it
By making changes to adopt a healthy lifestyle you can streamline your risk of being stricken with a stroke.
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Your BUGS may be the cause of your Diabetes and Obesity | DiabeteSteps Rx

Your BUGS may be the cause of your Diabetes and Obesity | DiabeteSteps Rx | Small Business | Scoop.it
Michele G. Sullivan of “Clinical Endocrinology News” reported in its April 2015 issue, something that the “functional medicine” world has been talking about for years—-“How Your Microbiome (the genetic material of your gut bacteria) may be driving the course of […]
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Managing Change | debbartz82

Managing Change | debbartz82 | Small Business | Scoop.it
“Change is the only constant.” Proverb Your ego really likes it the way it is. It’s biggest “want” is to protect you from change. Reverse psychology is where we “want” one thing, but do another. In other words, our struggling consciousness is trying to make change and so easily pacifies the weak minded with dogma.…
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Leadership: Respect, Trust and Humor - Peak Impact, LLC

Leadership: Respect, Trust and Humor - Peak Impact, LLC | Small Business | Scoop.it
When you think of a leader, what type of person do you imagine?
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Strategies to Deal with Picky Eaters of Any Age — Food Sense Nutrition

Strategies to Deal with Picky Eaters of Any Age — Food Sense Nutrition | Small Business | Scoop.it
Here are some tips and techniques you can employ to improve the nutrition in your household. It’s hard work, but it’s doable.
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Helping Men Make Changes for Better Health | The Nutrition Planner

Helping Men Make Changes for Better Health | The Nutrition Planner | Small Business | Scoop.it
By following these guidelines the men in your circle can be proactive, in taking charge of their wellbeing.
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7 Foods That Will Get the Scale Moving | NJ Nutritionist - Lorraine Matthews-Antosiewicz, MS, RD

7 Foods That Will Get the Scale Moving | NJ Nutritionist - Lorraine Matthews-Antosiewicz, MS, RD | Small Business | Scoop.it
Check out these seven foods that can get the scale moving. Not only are they delicious and healthy, if you eat them regularly they will help you lose weight.
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Is There Really Anything to the “Summer Slump?” | Positive Aging Inc. Small Business Coach

Is There Really Anything to the “Summer Slump?” | Positive Aging Inc. Small Business Coach | Small Business | Scoop.it
I used to think there was. I used to think that everyone slowed down in the summer and picked up again in the fall. But over the years I have changed my tune on
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Trusting Your Food Cravings | debbartz82

Trusting Your Food Cravings | debbartz82 | Small Business | Scoop.it
Hair Mineral Analysis helps us understand many food cravings. Most people tend to trust their food cravings. However, at deeper levels, often one is simply self-medicating to compensate for biochemical imbalances. For this reason, sticking with the recommended diet and not giving into your food cravings is often important for the success of nutritional balancing…
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Spirulina: Health or Hype? — Food Sense Nutrition

Spirulina: Health or Hype? — Food Sense Nutrition | Small Business | Scoop.it
I think most of us have heard of spirulina at one time or another (think green algae superfood). I know that I have.
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Be Honest. How Much Money Will You Have to Retire On When You Stop Working? | Positive Aging Inc. Small Business Coach

Be Honest. How Much Money Will You Have to Retire On When You Stop Working? | Positive Aging Inc. Small Business Coach | Small Business | Scoop.it
I wonder how many of you even know. I'll bet a lot of you don't know. Or you kind of know but not really. It's vitally important for you to know. For some
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Anger and Stress | debbartz82

Anger and Stress | debbartz82 | Small Business | Scoop.it
If you want to take better control of your health and well-being, we have to take responsibility and control our tempers. Research confirms angry outbursts can increase your risk of a heart attack by nearly tenfold. It does not take years for the buildup of anger issues in regards to heart disease. It takes as…
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What is an Integrative Dietitian? — Food Sense Nutrition

What is an Integrative Dietitian? — Food Sense Nutrition | Small Business | Scoop.it
Whatever state of health you may be in, finding a good Integrative Dietitian can be a valuable resource to keep you living the healthiest life possible.
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Crazy Busy? How to Do More with Less Effort - WorkAlchemy

Crazy Busy? How to Do More with Less Effort - WorkAlchemy | Small Business | Scoop.it
Do more with less effort using these 7 strategies for managing your time and energy.
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7 Vitality Boosters – Foods to increase energy and optimal function | Be Well Nutrition Consulting Minneapolis, MN

7 Vitality Boosters – Foods to increase energy and optimal function | Be Well Nutrition Consulting Minneapolis, MN | Small Business | Scoop.it
Try these 7 vitality boosting foods to nourish your body well and to keep you feeling energetic and strong!
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Ready For a Boost in Your Biz? VIP Days and Virtual Retreat Days! | Positive Aging Inc. Small Business Coach

Ready For a Boost in Your Biz? VIP Days and Virtual Retreat Days! | Positive Aging Inc. Small Business Coach | Small Business | Scoop.it
Seriously, this is something you really need to add to your business if you haven't already. I have done so many of these myself and I love them! There
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BEWARE: Counterfeit Supplements, Over-the-Counter AND Online: 7 Reasons Why Using Pharmaceutical Grade Supplements Are Better | DiabeteSteps Rx

You may already be aware of the recent investigation by the New York attorney general’s office that uncovered a massive herbal-supplement scam. As part their investigation, 78 bottles of the leading brands of herbal supplements from a dozen Walmart, Target, […]
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