Sleep Apnea
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6 Things You Should Know About Sleep Texting

6 Things You Should Know About Sleep Texting | Sleep Apnea | Scoop.it

Sleep texting disrupts sleep. Sleep texting may be a sign of a high-risk health issue such as obstructive sleep apnea (OSA). Long-term sleep deprivation will result in daytime fatigue and impaired executive function.

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What is sleep texting?

What is sleep texting? | Sleep Apnea | Scoop.it

Sleep texting is becoming an all too common parasomnia. It affects mostly teenagers and young adults as well as all of us who can’t live without our smartphones.

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How texting affect the quality of our sleep?

How texting affect the quality of our sleep? | Sleep Apnea | Scoop.it

Sleep texting fragments sleep and may point to additional sleep disorders. Sleep disorders are especially a concern in teens and young adults.

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