I have never had migrane headaches but I have friends and family that do. Health Central has posted 27 foods in a slideshow presentation. I am not in the medical field but I've found more and more people use the internet to discover articles like this and follow up with research of their own.
It is my hope that if you suffer from migrane headaches, you may find some of these food products and their compounds suspect.
Are you a small business owner using Facebook to market your products or services? Are you still violating Facebook's TOS 'Terms of Service' and using your Facebook Personal Profile versus a Facebook Page? Are you wondering why no one if seeing your post? or engaging in a conversation with you?
"EDGERANK." Here are Ten (10) important steps to success that you must understand and implement to benefit your readers. As a business owner, Facebook is not about you but rather it is all about your friends and follower's experience.
I encourage you to read this article by Ellery Long at Vertical Response (it is relevant today as it was when written). Also, read the facebook TOS so your personal profile does not get 'SHUT OFF.' -- Mike Macey, ThinkUp Facebook.com - Twitter @thinkupfacebook
Facebook can be a great place to market your small business; many of you have set up fan pages and are actively building a Facebook audience. One thing you may not realize, though, is that not all of the messages you share on Facebook are being seen by your fans. In fact, many of the posts you share on your Facebook page will only be seen by a handful of people, regardless of how many fans you have. If you want to know why this is and what you can do to optimize your posts for maximum reach, you’ve come to the right place.
A review of the It Works!Ultimate Body Applicator...by the Clever Housewife
For the past year, I have had numerous weight loss consultants contact me to try their products. I have been skeptical about many, and didn’t always respond. When Morgan Anderson, an It Works! Independent Consultant, contacted me to try one of her body wraps, I couldn’t help but say yes. The body wraps sounded simple enough, and might be just what I needed to gain a little confidence back, to help motivate me on my weight loss journey.
I received an Ultimate Body Applicator, which I applied to my stomach. The Ultimate Body Applicator is a non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming results where applied to the skin. The purpose of the applicator is to help in the following areas:
Tightens, tones, & firms
Minimizes cellulite appearance
Improves skin texture & tightness
Mess-free and simple to use
Results in as little as 45 minutes
Progressive results over 72 hours
Made with natural ingredients
The nice thing about the wrap is that they are small and compact, and you can see results in as little as 45 minutes! I took a hot shower, per the instructions, and dried off before applying my applicator. I decided to wear the wrap/applicator for about 2.5 hours. I took measurements before and after and didn’t notice a difference. I did look in the mirror though, and felt like I looked slightly smaller. They don’t always guarantee inches, but recommend taking before and after photos to really see the difference.
The results are progressive and are supposed to improve over the course of three days. By day 2, I definitely noticed some differences. I was about an inch smaller, and felt like I looked smaller. I tried to drink a lot of water and eat well, to help in my results.
I think I am in the minority because I think I was a little bigger on day 3. I talked with Morgan to see what might have happened, and I think it was pre-menstrual bloating. I should have chosen a different time of the month to give this a try for maximum results.
If you want to lose a few inches in a short amount of time, then I would definitely give the Ultimate Body Applicator a try, but would recommend purchasing a couple of them. The It Works! Team recommends applying a second wrap about 72 hours after the first wrap. This should really help with the progressive results. Be sure to follow all of the instructions by measuring, taking photos, drinking a lot, exercising and eating right.
One thing’s for certain: with the new insights tool, Facebook takes the lead as the social network that provides the most comprehensive analytics for brand promotions.
Mike Macey's insight:
Learning the new Facebook Insights is most important to learning what your current followers like. If you know what they Like, Comment, and Share, you will begin to find your way with better Post conversions.
/PRNewswire/ -- A consumer lifestyle, health and skincare products company, It Works! Global, will host its quarterly "Boot Camp" this weekend.
Mike Macey's insight:
#ItWorks is a HOT company on the rise. CEO Mark Pentecost anounced this spring that It Works added 300,000 new customers in March alone and the growth continues to spiral upward. The company is crushing it in the US, CA, AU, FR, and GB with more countries planned.
In addition to my social media/website and affiliate marketing business #ThinkUpNewMedia, I joined It Works to associate with quality people, products, and promote the business opportunity.
It Works 'first-to-market' amazing product, the #UltimateBodyApplicator aka #SkinnyWrap, tightens, tones, and firms in just 45 minutes. Spas charge $200; It Works just $25.00. Enter my Contest to win a FREE Skinny Wrap - http://goo.gl/9vL4lu
Doubters and disbelievers beware: Mark Pentecost has proven everyone wrong before. He plans to do it again, real soon.
Mike Macey's insight:
I've been in business for myself since I was 19. I'm now 66 and this is one of the best business opportunities available to men and women of any age.
Growth has been nothing short of phenomenal. In March, It Works had its first $1 million day in sales! April sales exceeded $45 million with multiple $1 million dollar days!
The company promotes "The New SEXY" -- G.O.O.D. Get Out Of Debt! My wife and I were sponsored by one of our daughters-in-law who is already earning over $10,000 month. Our son died unexpectantly before their daughter's birth and she had her first heart surgery a couple weeks after birth. It was important that Deena not return to her job and she chose wisely to start her It Works business. Today, she earns much more than her previous job and has the freedom to run her business from home and take care of our granddaughter.
I own an internet marketing business and have helped many It Works distributors learn about social media marketing. I've watched over 1,800 men join a Facebook group for It Works men young and old. It's time for Kathy and I to get with it and be part of this exciting company growth and the men and women changing lives financially with healthy products for the skin and body.
I haven't found a business that is perfect for everyone. Many folks just need to make the house payment or pay bills, If you are considering a business opportunity, you should check out other network marketing companies, franchise businesses models, buying an exisiting business, or just starting from scratch. There isn't a business model that fits everyone's personality or interest. This is a great company and for many men and women from all walks of life . . . It Works! BOOM!
Read on and contact me to learn more about our awesome products or business model. If you are a baby boomer and need to bolster retirement savings or have monthly cash flow to make a difference in your life, please . . . . give me a call.
Skinny Wraps for Guys and Gals is not a one dimensional buy, buy, buy my wraps to look great. I hope to share articles that you may relate to and discover changes in your lifestlye to improve both your inner and outer self. Are you a late night eater?
What does it mean when you crave food in the middle of the night? I can eat nutritiously all day, but come one, two, three in the morning, I am starving to death and I have to EAT. I bring fruit, crackers and a vegetable/fruit smoothie up every night or I'll be up and down the stairs all through the night.
Creative Commons licenses provide a flexible range of protections and freedoms for authors, artists, and educators.
I have clients and friends using images from Google and Bing search for their websites and other online platforms. Few know about copyrighted laws or how to determine whether they can use an image or not.
The Creative Commons website is your one-stop to learn about licenses, copyrights, public domain, and more. Don't get embroiled in a lawsuit because 'you didn't know.' 'You didn't know' rarely wins as a defense.
Body Image and the Mirror: To Look or Not to Look?
Is mirror fasting a fad? A useful learning tool? Or does it actually impede working through body image issues?
Diet-conscious people -- and there are many -- are told that they should avoid looking at their scale to help become less obsessed with their weight. Now, mirror fasting is being suggested for those who struggle with body image issues.
Mirror fasting involves abstaining from looking at one's reflection for a set period of time. For some, that means a day-long "fast." For others, it can mean not looking in a mirror for an entire year. People engaging in the experiment are blogging about it to share their personal experiences of living in a world without mirrors.
Is it a fad? A useful learning tool? Or does it actually impede working through body image issues?
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.