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skillful means for conscious living
Practical information on conscious living, health, personal development and well-being.
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“Subtle Energy Synchrony/ Meditation, ChiGung, Budo,” by Nick Lowry

“Subtle Energy Synchrony/ Meditation, ChiGung, Budo,” by Nick Lowry | skillful means for conscious living | Scoop.it
If you have a lot of pendulums swinging in a room, over a short period of time they all tend to entrain toward synchrony with the largest one. This works with people's subtle emotional and energetic qualities as well.
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6 Tips to Writing a Successful Life Plan | PickTheBrain | Motivation and Self Improvement

6 Tips to Writing a Successful Life Plan   | PickTheBrain | Motivation and Self Improvement | skillful means for conscious living | Scoop.it

Self Knowledge + Vision + Outlook + Goals + Collaboration + Evaluation = a successful Life Plan.

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The Key To An Effortless Life | PickTheBrain | Motivation and Self Improvement

The Key To An Effortless Life | PickTheBrain | Motivation and Self Improvement | skillful means for conscious living | Scoop.it

Buddhism teaches a simple truth: suffering comes from attachment, and the end of attachment is the end of suffering. So whenever you can feel yourself feeling bad, you know you’ve become attached to something. Something matters to you.

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How Committed Are You To Your Dreams?

How Committed Are You To Your Dreams? | skillful means for conscious living | Scoop.it

Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and the use establish the life you experience." But how much do we limit our own thinking and dreaming (and acting) by pre-judging those around us and assuming that they can impact our dreams? 

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Mindfulness in Depression Relapse Prevention – autopilot & raisins ...

Mindfulness in Depression Relapse Prevention – autopilot & raisins ... | skillful means for conscious living | Scoop.it
The first session introduced the concept of Mindfulness, and it's arch-enemy, Auto-pilot. It also ensured I'd never underestimate a raisin again...
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Recognizing and Overcoming the Challenges of Mindfulness Practice

Recognizing and Overcoming the Challenges of Mindfulness Practice | skillful means for conscious living | Scoop.it
Recognizing and Overcoming the Challenges of Mindfulness Practice. Every day, I have been reading a few pages of The Wings of Awakening, Thanissaro Bikkhu's compiling and commentary of the Buddha's most important ...
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A to Z of Genuine Happiness

A to Z of Genuine Happiness | skillful means for conscious living | Scoop.it

The A to Z of Genuine Happiness - http://t.co/Qaw1bC0N - Love this :)...

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8 Rules to Eat By

8 Rules to Eat By | skillful means for conscious living | Scoop.it

After reading Michael Pollan's book, In Defense of Food, I thought it would be useful to share... eat real food, avoiding all of these food-like substitutes that good marketers are trying to make us eat. So if you think your grandmother would not recognize a particular item in the supermarket, probably it is not food.

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Simple Self Help Tips That Are Easy To Follow | Balanced Life Secrets

Simple Self Help Tips That Are Easy To Follow | Balanced Life Secrets | skillful means for conscious living | Scoop.it

People around the world seek ways to improve themselves each year."Always choose great over good enough. Especially when you consider what to make a part of your personal development plan.

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The Problem with Personal Development

The Problem with Personal Development | skillful means for conscious living | Scoop.it

Eugene Yiga thinks that there is a problem with personal development -- and suggests why this is the case." With hundreds of programs, thousands of books, and what sometimes seems like millions of blogs, it’s easy to feel overwhelmed. We need to focus on timeless principles. We need to focus on taking action.

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Nutrition-To-Wellness » Blog Archive » Our Basic Nutritional Requirements

Nutrition-To-Wellness » Blog Archive » Our Basic Nutritional Requirements | skillful means for conscious living | Scoop.it
Our Basic Nutritional Requirements - http://t.co/9b3BUA3R #health #wellness...
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How To Engage Life With Energy (And Be More Present)

How To Engage Life With Energy (And Be More Present) | skillful means for conscious living | Scoop.it
As you proceed a little bit farther along the path of practicing essence love, pause every once in a while throughout the day to appreciate something that you've done. It doesn't have to be a huge undertaking.
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Slip 'N Slide Into Bliss - Weekly Inspirational Thoughts | Self Improvement Saga

Slip 'N Slide Into Bliss - Weekly Inspirational Thoughts | Self Improvement Saga | skillful means for conscious living | Scoop.it
The emotional slip n slide – your key to choose what you feel and experience by slipping into bliss and sliding into happiness (Inspirational Thoughts: Slip ‘N Slide Into Bliss http://t.co/Knp4JNx0...
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Five Lessons in Human Goodness from “The Hunger Games”

Five Lessons in Human Goodness from “The Hunger Games” | skillful means for conscious living | Scoop.it
The dystopian tale is really about compassion, empathy, and cooperation, argues Jeremy Adam Smith—and there's scientific reason for that.
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Add A Mantra To Your Meditation (WATCH)

Add A Mantra To Your Meditation (WATCH) | skillful means for conscious living | Scoop.it
Whether you are a schooled meditator or still a novice, certain techniques can deepen your practice. Have you considered adding a chant or mantra to your meditation routine?
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About Walking Meditation

About Walking Meditation | skillful means for conscious living | Scoop.it

Walking meditation is a meditation on the move that heals the mind by bringing inner fulfilment, where every step is a destination; every move is a goal towards happiness Meditation ..." Enjoy every step, feel you have no purpose for walking but it will earn you a sense of inner fulfilment. Never hurry and do not necessarily try to reach a destination. As mentioned, every step is a goal towards self healing.

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blog| meditation moment| lululemon athletica

blog| meditation moment| lululemon athletica | skillful means for conscious living | Scoop.it
meditation moment. ... meditation moment - meditate. This meditation moment was brought to you by SeaWheeze – incorporate it into your training routine for balance, centeredness and relaxation or into your life just because.
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The Death of Philosophy? « Rev. Dr. Scott Peddie

The Death of Philosophy? « Rev. Dr. Scott Peddie | skillful means for conscious living | Scoop.it

The Slovenian philosopher and cultural critic Prof. Slavoj Žižek answers this question in this short 'big think' clip: “Do you think science has replaced philosophy in discovering the bigger questions of life?" In this brief video typically forthright, Žižek answers in the negative, claiming that philosophy is not dying, rather we need it more now than ever.

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It All Begins in Your Mind

It All Begins in Your Mind | skillful means for conscious living | Scoop.it
Are Your Beliefs, Attitudes and Feelings Holding Back Your Success ?
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9 Healing Foods and Herbs That Do Your Body Good | Self Improvement Saga

9 Healing Foods and Herbs That Do Your Body Good | Self Improvement Saga | skillful means for conscious living | Scoop.it

"Healing foods keep the doctor away. This list of 9 healing, power foods gives you a jumpstart into natural health and eating your way to a better version of you." Healing with food is not just some fad; it’s natural, practical and even necessary.  This is a little intro to the power foods, herbs and spices including Quinoa, Cayenne, Garlic, Spirulina, Kiwi, Turmeric, Cherries, and Almonds.

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Why I Talk to Trees, Play In the Rain and Love My Strangeness | Self Improvement Saga

Why I Talk to Trees, Play In the Rain and Love My Strangeness | Self Improvement Saga | skillful means for conscious living | Scoop.it

A personal story on consciousness, mindfulness, awakening and creating a happy life through connections to others (human and nature alike) (RT @brite2briter: RT Why I Talk to Trees, Play In the Rain and Love My Strangeness" The value of life applies to everyone and everything. From the poorest human to the tiniest blade of grass; all of which is connected in ways we must awaken to understand. Hence the often repeated, rarely comprehended phrase, “we are all one.”

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