Does Solitude Have a Place in Your Life? | skillful means for conscious living |

"Though it’s technically possible to be connected thousands of people thousands of miles away - anytime, anywhere -too much of a good thing can lead to a bad place. Solitude is a human need and to deny it is unhealthy for both mind and body. Living in a technologically connected 24/7 society that undervalues solitude and overvalues attachment is stressful and stress is a killer."