skillful means for conscious living
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skillful means for conscious living
Practical information on conscious living, health, personal development and well-being.
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10 ways to be more active on the weekends | Fitness | Get Healthy | Best Health

10 ways to be more active on the weekends | Fitness | Get Healthy | Best Health | skillful means for conscious living | Scoop.it
Your days off don't have to be a marathon of chores and errands.
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Does Meditation Feel Like a Chore? Eight Ways to Make It More Enjoyable | Shake Off the Grind

Does Meditation Feel Like a Chore? Eight Ways to Make It More Enjoyable | Shake Off the Grind | skillful means for conscious living | Scoop.it

If you’re willing to accept that meditation won’t always be easy and enlightening it allows you to be more compassionate toward your practice and will lessen any resistance that may emerge.

Here are a few suggestions to shake up and refresh your perspective on how to meditate to make it more enjoyable.

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