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skillful means for conscious living
Practical information on conscious living, health, personal development and well-being.
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Rescooped by this time this space from It All Begins in Your Mind
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Using the Mind to Heal the Heart

Using the Mind to Heal the Heart | skillful means for conscious living | Scoop.it
By Laura Fine, H.H.P., M.F.T., M.A., A.E.A.

Via Don L. Price
this time this space's insight:

The truth is that life goes on and if you focus on how badly you’ve been hurt, you will continue to hurt. To recover from a breakup must grieve your loss and learn from it;  stop feeling sorry for yourself and be determined and proactive in helping yourself get over it. 

 

Research has proven that what we feel and the way we think directly effects the health of our heart. Those suffering from "broken hearts" don't just suffer emotionally, they suffer physically too. Making the decision to use your brain to let go of love is a life saver.

References here > http://wp.me/pb32d-cq

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Three Rules Of Love... Are You Following Them?

Three Rules Of Love... Are You Following Them? | skillful means for conscious living | Scoop.it

Love Rule #1: Focus on Love, not Relationships.

Love Rule #2: Every relationship starts with the relationship you have with yourself.

Love Rule#3: Love Always Creates More Love.

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