skillful means fo...
Follow
Find tag "Coffee"
3.9K views | +3 today
skillful means for conscious living
Practical information on conscious living, health, personal development and well-being.
Your new post is loading...
Your new post is loading...
Scooped by this time this space
Scoop.it!

Six foods to eat for a better brain: walnuts, carrots, coffee

Six foods to eat for a better brain: walnuts, carrots, coffee | skillful means for conscious living | Scoop.it

Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory. Here are six foods that can boost your brain power and keep you mentally focused.

more...
No comment yet.
Scooped by this time this space
Scoop.it!

What to Eat During a Snack Attack to Improve Brain Functioning

When it comes to nutrition, smart breeds smart — that is, smart eating choices will encourage better brain functioning. Those effects can reach far into life, reducing your risk of Alzheimer’s and other degenerative brain conditions and disorders that can strike later in life. Here’s a quick guide to some foods you should “hit up” and some foods you should “miss”:

more...
No comment yet.