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Curated by Sharla Shults
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Stress-Busting Smiles

Stress-Busting Smiles | Sizzlin' News | Scoop.it

Smiling could be good for your health.

 

Researchers are finding that wearing a smile brings certain benefits, like slowing down the heart and reducing stress. This may even happen when people aren't aware they are forming a smile, according to a recent study. The work follows research that established that the act of smiling can make you feel happier.

 

Some research suggests only a full and genuine smile affects the body in positive ways. Other studies, though, indicate even a polite smile may be beneficial. Frowning also may have a health effect: Preventing people from frowning, such as with the use of Botox, can help alleviate depression, a recent study found.

Sharla Shults's insight:

"What are the health benefits of training yourself to smile. A study last year found that even manipulating people's faces with chopsticks during a stressful task to get them to smile can help stress levels"

 

Forget the chop sticks! Just SMILE!

 

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Viral Video: Social Media Saves the Day Reuniting Lost SD Card With Owner!

Viral Video:  Social Media Saves the Day Reuniting Lost SD Card With Owner! | Sizzlin' News | Scoop.it
Ad Executive's Viral Video Reunites Lost Photo Card of 300 Pix With "That Girl," Owner.
Sharla Shults's insight:

It is always good to read a story with a happy ending! Sizzle, sizzle!

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