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Infographic: How to Stay Healthy in the Workplace | Health on GOOD

Infographic: How to Stay Healthy in the Workplace | Health on GOOD | Sizzlin' News | Scoop.it
This content was produced by GOOD with support of Naked Juice In the early 1960s, nearly 50 percent of private industry jobs in the U.S. required moderate physical activity.
Sharla Shults's insight:

With desk jobs comes more and more time sitting in front of a computer. Reduce time sitting and add years to your life!

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10 Ways Your Computer is Killing You

10 Ways Your Computer is Killing You | Sizzlin' News | Scoop.it

"While “killing” may be an overstatement, if you spend all day sitting in front of a computer at work or all night gaming online, your computer time could be causing you no end of grief…and I’m not talking about that racy picture you accidentally put up on Facebook. I’m talking about real physical pain and injury; from the tip of your head to the bottom of your feet, and everywhere in between.


While this list may contain some of the usual culprits—carpal tunnel syndrome, eye strain, and headaches—there are a few hazards that will make you sit up and take notice. In fact, you may never look at your laptop the same again…especially if you care about your reproductive health."

Sharla Shults's insight:

While some of these are quite common sensical, you will also find others quite interesting and perhaps disturbing. Do you look away from your computer every 20 minutes for at least 20 seconds?

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