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Types of Ashtanga Yoga Teacher Training in Rishikesh

Types of Ashtanga Yoga Teacher Training in Rishikesh | sidharthyogi | Scoop.it
Sandeepyogi's insight:

Yoga teacher training is more than leaning the tips and tricks of becoming a professional yoga teacher. Ashtanga yoga teacher training Rishikesh is designed to help students become a yogi. The programs stress on character traits like self-discipline, confidence, respect, gratitude, accountability and positive attitude – helping the students to transform their lifestyle following the yogic path. These courses are about learning to understand the ancient tradition of yoga and its applied science and teach them to others. These yoga teacher training programs include a rigorous schedule that encourages self-reflection and self awareness.

 

Apart from the active class participation, the Ashtanga yoga teacher training Rishikesh requires self-study hours so that a student can get the most out of the yogic program. The courses are available as 200-hour yoga teacher training program, 300-hour and 500-hour training classes.

 

The primary objective of these courses is to help new yoga teachers to understand and learn different levels of traditional yoga and the applied science associated with it. These are important for a complete understanding of the ancient tradition of yoga. These multi- style teachers training programs include various yoga practices such as power yoga, Ashtanga vinyasa yoga, Hatha yoga, yoga therapy, Sivananda yoga, Flow yoga and more.

 

The following are the details of various types of Ashtanga yoga teacher training Rishikesh

 

200 hours Multi Style Ashtanga Yoga Teacher Training: This 200-hour course is a four week intensive yoga program, which is formulated with years of research and experiments in yoga training. The study is aimed to provide clear and detailed knowledge required to teach hatha yoga, which is one of the oldest traditional forms of yoga focusing more on mind and body, and Ashtanga Vinyasa, which is the modern day version of hatha, along with other yoga forms.

It deepens the individuality and yoga skills of the student with practice and self-study. This course involves dynamic flow of breathing (Shivananda Series Pranayama), asanas, yoga and theory of yogic practice.

 

The 200 hours multi style Ashtanga Yoga Teacher Training Rishikesh is apt for all levels of student, including beginner, intermediate and advance. The asanas, pranayama and yoga practices help to improve fitness levels, and develop strength and flexibility of body along with helping students to learn to control mind and body.

 

300 hours Multi Style Ashtanga Yoga Teacher Training Rishikesh: This course includes the primary series of Ashtanga Vinyasa Yoga along with hatha yoga, power yoga, flow yoga, pranayama kriyas, asanas, Ujjayi breathing, introduction to ayurveda and more.

 

500 hours Multi Style Ashtanga Yoga Teacher Training Rishikesh: This is an advance level course with a focus on more complex application of yoga practices. It gives a special emphasis on yoga therapy and is aimed to teach participants to learn to diagnose a particular disease as well as cure it with yogic kriya. The 500-hour Ashtanga Yoga Teacher Training Rishikesh is conducted once every year and involves 400-hour contact hours along with 100-hour of teaching practice and assignments. This yoga course primarily focuses on Ashtanga Vinyasa, hatha yoga, meditation, yoga therapy, teaching methodology, yoga sutra, pranayama, diet and prana, and ayurveda with focusing on spirituality with eminent spiritual masters.

 

Anyone can apply for these yoga courses and both Indians and foreigners can opt for Ashtanga yoga teacher training Rishikesh. However, the applicants must be physically and mentally fit as these courses involve rigorous schedule and a lot of dedication. If you are looking for a yoga teacher training program in Rishikesh, Ashtanga Yoga School offers depth of knowledge of the ancient tradition of yoga and a variety of yoga styles to enhance your teaching skills. 

 

For your more information visit: 

http://ashtangayogarishikeshindia.com/

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what is ashtanga yoga | ashtanga yoga defination | ashtanga yoga style india | mysore style ashtanga yoga india

what is ashtanga yoga | ashtanga yoga defination | ashtanga yoga style india | mysore style ashtanga yoga india | sidharthyogi | Scoop.it
About Mysore style ashtanga yoga in rishikesh india
Sandeepyogi's insight:

Ashtangayogarishikesh.com is dedicated and committed to providing well experienced yoga teacher training in India. Here we offer 200  and 500hours yoga training course in Rishikesh, Uttranchal. Contact us for more 0091 - 96277 24204.

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Ashtanga Yoga in Rishikesh | Yoga teacher training course in rishikesh india | yoga ttc india | ashtanga yoga india | course in yoga | ashtanga yoga course

Ashtanga Yoga in Rishikesh | Yoga teacher training course in rishikesh india | yoga ttc india | ashtanga yoga india | course in yoga | ashtanga yoga course | sidharthyogi | Scoop.it
Our 200 hour Ashtanga and Hatha Yoga Teacher Training course is an internationally certified course with Yoga Alliance. This one month long course is suitable for both beginner and advanced level practitioners in yoga.
Sandeepyogi's insight:

If you are looking for Yoga Teacher Training India, then you have come to the right place. At ashtangayogarishikesh.com, we provide training in Multi-Style Yoga with advanced-level yoga syllabus and well-trained and learned yoga teachers.  Fell free to contact us for more.

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Add Superior Value to Life with Yoga Teacher Training In India

Add Superior Value to Life with Yoga Teacher Training In India | sidharthyogi | Scoop.it

The modern lifestyle has its own amount of stress piled on people. Every single person takes his or her way out to relax, to chill out. Some watch movies, some eat and merry make. However; it's important to stay healthy so to cut out on stress, negativity, loneliness and troubles of life it's better to practice yoga. There are millions of CD's DVD's available which one can buy and watch, but that's not fruitful for many because rehearsed practice videos are easy to follow, but one must understand the in-depth knowledge of yoga itself. That's why it's wise and appropriate to enroll in course like yoga teacher training in India without any doubt.

 

India is the birthplace of yoga where it is a way of life and one can sense its wonder the moment he comes into its sphere. There are many hubs of ancient yoga in India and Rishikesh is one nostalgic place that is marveling tourist and residential alike. In fact, the Ashtanga form is one such unique format that establishes the mind, body and soul into one strong loop. The calm atmosphere, serene view, the Satwik or pious teaching, chants of guru mantras will definitely make one hover into the teaching. The beauty of this course is that it not only teaches its avid students about the asanas, kriya, breathing process, and posture, but also it makes one understand the very basic  of every chant, meditation and its value and  defines each slokas from the divine pages of Shri Bhagvat Gita.  On a whole we may define it to be a path for collective wellness of the human mind and body.

The moment one joins the course he or she has to appear for every exam after completion of each course whether it is a two hundred hours or a five hundred hours course. Technically one has to excel in each writing and physical presentation of the course to acquire the certificate of the course. This certificate allows one to teach his students anywhere around the world. The extreme flexibility of Ashtanga yoga is one of the main reasons why people want to learn it and master it proficiently. Right, from the very own Surya Namaskar to every other posture of the art is perfectly trained to the students. Millions & millions of foreigners have learned it and they are leading a very healthy lifestyle in their own country.

 

In this extraordinary teaching subjects like Meditation, Yoga Sutra, Ayurveda, Ashtanga Vinayasa, Pranayams, Focus on spirituality with spiritual masters, Hatha Yoga, Teaching methodology, Yoga therapy, Diet and pranayams are covered to reinforce the internal Gyan or knowledge of Ashtanga yoga. The Yoga Teacher Training in India is a sure way to grasp life's relevant teaching and to use it for a prosperous healthy life.

 

About Author- Yogi Sidharth is a saintly guru with much knowledge about the varied facets of  Ashtanga yoga. His diverse, input on the yoga teacher training in India is an awesome fact that everyone must read & understand its superior value for our lives.

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Ashtanga and Hatha Yoga teacher training Rishikesh Multi style

Multi style (Ashtanga and Hatha) yoga teacher training Rishikesh India. For detail please visit our website www.ashtangayogarishikesh.com
Sandeepyogi's insight:

If you are looking for Yoga Teacher Training India, then you have come to the right place. At ashtangayogarishikesh.com, we provide training in Multi-Style Yoga with advanced-level yoga syllabus and well-trained and learned yoga teachers.  Fell free to contact us for more.

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