Behind their adorably fuzzy exterior, peaches are super-versatile: You can toss them into a salad, bake them into a pie, or simply eat them whole. Or, of course, you could blend them into a deliciously juicy smoothie.
Curated by Sandy Spencer
Today’s 5 star restaurant secret recipe comes from the Bouchon in Beverly Hills. Bouchon is a high end French bistro and bakery run by chef Thomas Keller. Chef Keller serves up a seasonal F…
OOh la la! This look delish!
Ice works for injuries because it narrows your blood vessels, while heat helps to soothe ongoing muscle aches and pains.
Applying ice or heat can provide relief from injuries, aches, and pains, but they shouldn't be used interchangeably. Generally speaking, ice works well after a sudden injury while heat helps to soothe ongoing muscle aches and pains.
Ice works for injuries because it narrows your blood vessels, which helps prevent blood from accumulating at the site of injury, which will add to inflammation and swelling while delaying healing. This is also why elevation is helpful, since it limits blood flow to the area to minimize swelling.1
A good rule of thumb to remember following an injury is RICE: rest, ice, compression, and elevation. You should generally ice the area for 48 to 72 hours to reduce secondary tissue damage and ease pain.
This is good to know. I'm always unsure and most often just ask Google. http://www.shrewd-foods.com
Take a look to learn which Veggies are best --
Two pharmaceutical-grade drugs are being marketed as brain-boosting supplements
This article is startling to read. Everyone should be totally aware of what they're buying. But who? understands every detail of a label on a bottle. http://www.shrewd-foods.com
This video is about how I transitioned to a Low Carb High Fat or Ketogenic way of eating. The first three weeks are key! Understanding the science, using ...
PAWHUSKA, Okla. — The “Pioneer Woman,” Ree Drummond, known for her weekly Food Network show, cookbooks and blog, will open a street-level store and deli at the corner of Main Street and Kihekah Avenue in Pawhuska with offices on the second floor.
I always thought it was just a matter of time. Love her cooking and writing too! http://www.shrewd-foods.com
Think you're crafting the perfect healthy smoothie? Not if you're overdoing it with these seven ingredients!
I always worry about this. Some Smoothies are just so good, you can't believe there are little calories or fat--
|Suggested by mirjana gjorevska|
Click Link : http://book99download.com/readbook.php?asin=B00OJEMAZQ.html PDF Read Low Carb: 365 Days of Low Carb Recipes (Low Carb, Low Carb ...
I need this book. I have the most difficult time finding low carb recipes that are really delish.
25 Deliciously Healthy Low-Carb Recipes from July 2015 (Gluten-Free, South Beach Diet, Paleo, Whole 30)
|Suggested by Zana Cogelja|
Solve the problem with the sore throat and cough with the help of natural syrup prepared with onion and honey.
Whether you follow The South Beach Diet or Atkins, these low-carb fruits can aid rapid weight loss.
|Suggested by Zana Cogelja|
When Americans go out to eat, either at a fast-food outlet or a full-service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study reports. They also take in more fat, saturated fat, cholesterol and sodium than those who prepare and eat their ...