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Low carb vs low fat diet – which is best for weight loss?

Low carb vs low fat diet – which is best for weight loss? | Shrewd Foods | Scoop.it
Whether your diet consists of high or low carbohydrates, you can still lose weight. (Low carb vs low fat diet – which is best for weight loss?: "Trials show weight loss in the short-term, irrespe...
Sandy Spencer's insight:

I think this is a constant argument. I prefer the low-carb, myself.

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