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Rescooped by Sandy Spencer from @FoodMeditations Time
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The Dark Side of Almond Use

The Dark Side of Almond Use | Shrewd Foods | Scoop.it
This week another large study added to the body of known cardiovascular benefits of eating almonds.

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Rescooped by Sandy Spencer from @FoodMeditations Time
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20 Healthy Living Questions, Answered. Bring On The Kohlrabi.

20 Healthy Living Questions, Answered. Bring On The Kohlrabi. | Shrewd Foods | Scoop.it
Chia, matcha, olive-oil frying, quinoa tails & more
Healthy Living Week doesn't have to be over-over. You can still recite fun facts to make it look like you didn't make this over the weekend, and we've got 10 good ones to memorize.

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10 Foods You Need at Your Dining Table to Stay Healthy | The Wondrous Design Magazine

10 Foods You Need at Your Dining Table to Stay Healthy | The Wondrous Design Magazine | Shrewd Foods | Scoop.it
If you want to be healthy, then take note of ten foods that should always be at your dining table. Learn :) 1. Honey It strengthens the immune

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The BioSync Team's curator insight, March 20, 2014 11:13 AM

Take care of your body. It’s the only place you have to live.
—Jim Rohn


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Kirk Fontaine's curator insight, March 21, 2014 8:28 AM

great posting How many of these items populate your cupboard ?

RISE4WAR 's curator insight, March 24, 2014 11:32 AM

Great Info!! Read more like this on http://rise4war.com