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The Dark Side of Almond Use

The Dark Side of Almond Use | Shrewd Foods | Scoop.it
This week another large study added to the body of known cardiovascular benefits of eating almonds.

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Rescooped by Sandy Spencer from @FoodMeditations Time
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Study: Many Parents Are In Denial About Their Kids’ Obesity

Study: Many Parents Are In Denial About Their Kids’ Obesity | Shrewd Foods | Scoop.it
There’s a certain type of parental pride that grows from just the right combination of willful ignorance, unflagging optimism, and impressive mental gymnastics. Junior’s latest report card was less than stellar?

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10 Foods You Need at Your Dining Table to Stay Healthy | The Wondrous Design Magazine

10 Foods You Need at Your Dining Table to Stay Healthy | The Wondrous Design Magazine | Shrewd Foods | Scoop.it
If you want to be healthy, then take note of ten foods that should always be at your dining table. Learn :) 1. Honey It strengthens the immune

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The BioSync Team's curator insight, March 20, 2014 11:13 AM

Take care of your body. It’s the only place you have to live.
—Jim Rohn


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Kirk Fontaine's curator insight, March 21, 2014 8:28 AM

great posting How many of these items populate your cupboard ?

RISE - The Multi-Media Magazine's curator insight, March 24, 2014 11:32 AM

Great Info!! Read more like this on http://rise4war.com

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The FDA let risky antibiotics remain in livestock feed, new report claims

The FDA let risky antibiotics remain in livestock feed, new report claims | Shrewd Foods | Scoop.it
The US Food and Drug Administration allowed more than a dozen antibiotics used in animal agriculture to remain in livestock feed — despite knowing that the drugs posed a "high risk" of...

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Sandy Spencer's insight:

This is so disturbing since large amounts on antibiotics entering our bodies through the food supply are helping to create our antibiotic resistance in the people.

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Raw Foods Are Good for the Heart, Other Organs

Raw Foods Are Good for the Heart, Other Organs | Shrewd Foods | Scoop.it
Raw foods are full of nutrients that could help you to lose weight, boost energy levels and lower your risk for getting ill.

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Sandy Spencer's insight:

Actually, while I was on the Atkins diet, these little jewels became quite addictive!

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Michelle Timothee's curator insight, January 16, 2014 8:50 PM

Many reasons that you should add raw foods to yours diet :  Raw foods are higher in nutrients, enzymes,  vitaminesvand minerals. 

Also, some raw foods should be purchased organic.

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Obesity: America's biggest export

Obesity: America's biggest export | Shrewd Foods | Scoop.it
The chemistry and marketing behind the U.S. food industry is doing serious damage to the health of millions of Americans, as well as increasing amounts of adults in other countries. Researchers at ...

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How a child's food preferences begin in the womb

How a child's food preferences begin in the womb | Shrewd Foods | Scoop.it
Tests have shown that what a woman eats during her pregnancy is easily detectable in her amniotic fluid, and the foetus develops a taste for familiar flavours

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Sandy Spencer's insight:

Very interesting! Influence your children while they're young....Verry Young-- Eat those fruits and veggies Mom!

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Gluten-Free Diet Recipes (Including Flourless Cake, Bread Alternatives And Pasta) - Huffington Post UK

Gluten-Free Diet Recipes (Including Flourless Cake, Bread Alternatives And Pasta) - Huffington Post UK | Shrewd Foods | Scoop.it

For the uninitiated a gluten-free diet is the only treatment for coeliac disease...


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Billy Lyons's curator insight, February 24, 2014 3:28 AM
Gluten-Free Diet Recipes 
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20 Healthy Living Questions, Answered. Bring On The Kohlrabi.

20 Healthy Living Questions, Answered. Bring On The Kohlrabi. | Shrewd Foods | Scoop.it
Chia, matcha, olive-oil frying, quinoa tails & more
Healthy Living Week doesn't have to be over-over. You can still recite fun facts to make it look like you didn't make this over the weekend, and we've got 10 good ones to memorize.

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