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Evolution Personal Training, Vancouver

Evolution Personal Training, Vancouver | shojah | Scoop.it
LaronaGaye84826's insight:

Quite a few of clients are ‘newbies’ to the gym and from years of working at a desk or not being too active, they have limited mobility. We like to stress that you certainly dont need to be in shape to start with a personal trainer. We’re here to guide you through the process of getting into shape. Before you know it you’ll be brimming with energy and vitality.

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Scooped by LaronaGaye84826
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Yaletown Personal Trainer | Evolution Personal Training, Vancouver

Yaletown Personal Trainer | Evolution Personal Training, Vancouver | shojah | Scoop.it
LaronaGaye84826's insight:

 I was not only pushed hard but taught things that I had never seen before and gained new levels of strength. As a fighter, adding strength without adding muscle weight has helped me feel more and more dominant in my weight class"

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