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There is enough love for every single body! :)
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Living an Inspired Life

Living an Inspired Life | Share Some Love Today | Scoop.it
How do you live a truly inspired life? The foundational elements consist of four “well-balance” points.

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The BioSync Team's curator insight, March 5, 2014 6:01 PM

You will find that this playing in the sandbox of life attitude will affect the bio-chemistry of your system nurturing health and fostering happiness.


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The BioSync Team's curator insight, March 5, 2014 6:04 PM

The Foundational Elements


1)  Happiness and enjoyment
2)  Activity – both mental and physical
3)  Being comfortable in your body
4)  Having a sense of humor


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Sandi Cornez's curator insight, March 19, 2014 12:35 AM

Play is an inherent piece of who we truly are. Children have a wonderful sense of being in the moment through play. When you keep that child like quality, you too can have an inspired life.

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for more great healthy food tips and wisdom @http://www.facebook.com/wisdomfromthewell

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6 Bodily Tissues That Can Be Regenerated Through Nutrition

6 Bodily Tissues That Can Be Regenerated Through Nutrition | Share Some Love Today | Scoop.it
Are you aware of the six bodily tissues that can be regenerated through nutrition?

 

It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist.

 

In times of illness, however, regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses chemicals that have not one iota of regenerative potential; to the contrary, they almost always interfere with bodily self-renewal in order to suppress the symptoms against which they are applied.

 

Despite the outright heretical nature of things which stimulate healing and regeneration vis-à-vis the conventional medical system which frowns upon, or is incredulous towards, spontaneous remission in favor of symptom suppression and disease management, over the course of the past few years of trolling MEDLINE we have collected a series of remarkable studies on the topic...


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86-year-old dominates at gymnastics competition

86-year-old dominates at gymnastics competition | Share Some Love Today | Scoop.it

86-year-old gymnast Johanna Quaas competed in Germany's Cottbus Challenger Cup and dominated on the parallel bars and with her floor routine.


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Dancing Makes You Smarter

Dancing Makes You Smarter | Share Some Love Today | Scoop.it

The 21-year study of senior citizens, 75 and older, was led by the Albert Einstein College of Medicine in New York City, funded by the National Institute on Aging, and published in the New England Journal of Medicine. Their method for objectively measuring mental acuity in aging was to monitor rates of dementia, including Alzheimer's disease.


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Happy? You may live 35% longer, tracking study suggests

Happy? You may live 35% longer, tracking study suggests | Share Some Love Today | Scoop.it
Be happy and you may also live longer, suggests a new study that tracked happiness four times over one day.

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The Five Tibetan Rites of Rejuvenation

The Five Tibetan Rites of Rejuvenation | Share Some Love Today | Scoop.it

Ellen Wood demonstrates the RIGHT way to practice the Five Tibetan Rites.


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Secrets of Living a Longer & Healthier Life

Secrets of Living a Longer & Healthier Life | Share Some Love Today | Scoop.it
A thought provoking article on the process of aging and how our lifestyle choices can make a difference in how long we live.

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Laughter-yoga buoys India's seniors

Laughter-yoga buoys India's seniors | Share Some Love Today | Scoop.it
In India, laughter-yoga helps seniors feel good, and feel good about themselves, by providing community and friendships as well as happy, healthy exercise.

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5 Anti-Aging Yoga Moves | Medicine Hunter

5 Anti-Aging Yoga Moves | Medicine Hunter | Share Some Love Today | Scoop.it

Fox News: Nature's Medicine Cabinet with Chris Kilham

 

The Medicine Hunter shows some simple yoga moves from his book, “The 5 Tibetans” which help improve cardiovascular and respiratory health, digestion, strength and energy levels.


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5 Anti-Aging Yoga Moves | Medicine Hunter

5 Anti-Aging Yoga Moves | Medicine Hunter | Share Some Love Today | Scoop.it

Fox News: Nature's Medicine Cabinet with Chris Kilham

 

The Medicine Hunter shows some simple yoga moves from his book, “The 5 Tibetans” which help improve cardiovascular and respiratory health, digestion, strength and energy levels.


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