|Current selected tag: happiness. Clear.|
Your new post is loading...
Our subconscious mind is an amazing and almost magical tool of our body. One can influence the quality of life just by believing in yourself and thinking positively. Positive thinking gives you strength, hope, faith, confidence, contentment and peace. It does take some amount of effort to inculcate a positive approach in your life, but once you do life’s perception changes forever.
Here are some ways to identify negative traits in your daily life:
-Exactitude – If you are a perfectionist yourself, then stop expecting people or life as a whole to be perfect or according to your expectations. A perfectionist tends to set idealistic goals and always is dissatisfied even if a small thing goes off beam, this encourages pessimism.
Via Martin Gysler
French monk (and former scientist in cell genetics) Matthieu Ricard speaks about science, meditation, and his title as 'the happiest man in the world.'
"By activating some areas of the brain, you could possibly generate a sensation of intense pleasure for a while, but that’s not going to last forever. That’s definitely not happiness. It is just a temporary gimmick. Genuine happiness is a state related to wisdom, to being attuned to reality, and to freedom from mental toxins (hatred, craving, and the like). Pleasure by itself has no reason to engender freedom from ignorance, dualistic clinging, and distortion of reality (true causes of suffering). There is nothing wrong with pleasure in itself, but it does not have much to do with happiness."
Via Pamir Kiciman