10 Ways to Bring Mindfulness to Your Work Day | Serving and Leadership | Scoop.it

This is an excellent article about how to bring the practice of mindfulness to work with you. Consider picking one of these ideas and trying it out for a few days. Then consider adding another and see where that takes you. These are simple ideas that can produce powerful results with practice. . .


Via Kat Tansey, Fabrice De Zanet