You're a 24-7 entrepreneur. But you need to get some shut-eye. Here's how to make the sleep you do get a whole lot better.Owning your own business has many cool outcomes.
Owning your own business has many cool outcomes. A good night's sleep may not be one of them, though, especially when you're overwhelmed or stressed--which could be most of the time.
(Old joke: Entrepreneurs sleep like babies: They wake up crying every two hours.)
If that's you, forget the Ambien and the warm milk. Take steps to fix the source of your stress or anxiety.
Try a few of these--or all of them:
Via The People Development Network