In my book series, Trust Me, the main character, Rebecca Gailen is stalked by an unknown person. In my research, I found numerous resources to support the actions of my characters within the story. Some of these are below, whether you are being stalked the below information is good to know.
1. File a police report.
2. Consider an "Order of Protection".
3. Ignore them.
4. Get a PO Box.
5. Set up a fraud alert.
6. Spread the word.
7. Get help at the Stalking Resource Center at 1-800-FYI-CALL or check out their web site at http://ncvc.org/src.
InvictaSelfDefense.com "A number of women have asked me to write about ways to stay safe during your day-to-day activities, because let's face it, those are the times that you're most likely to encounter someone you don't know, or who might make you feel uneasy. I'm going to write a few things on this over the next few weeks, but in the meantime, let's start with some basics to keep in mind."
Five Ways to Become a Better Martial Artist You’ve earned a colored belt in karate, maybe even a black belt. Congratulations! You are joining a group of like-minded individuals who are all striving to improve themselves, others, and the world. …Read more ›
"If I’m never failing, never making mistakes, I’m not learning anything. Learning is done out there on the edge of our knowledge and understanding, out where we aren’t sure of anything except that we don’t know. It’s not a comfortable place to be."
"Some people worry that teaching martial arts will foster a sense of violence and give bullies the skills they need to continue harming others. Martial arts do the opposite. A common characteristic of bullies is that they lack impulse control and also don’t know how to manage their anger. Martial arts can solve that because it helps reduce stress, it improves concentration and control and it teaches respect of others. In this sense, it also helps children who are bullied because it gives them the confidence they need to combat bullying before it starts."
This is a new online magazine. This issue has tips to protect you and your family during a home invasion and what food to pack in your BOB (Bug Out Bag) because you never know when you may have to leave your home quickly!
There are 5 phases in self defense, and physical self defense is just one of them. The TRT (Threat Recognition Trainer) is designed to help you become aware of PINs (Pre-Incident Indicators), so that you can prevent a violent incident altogether. Unlike physical self defense, it is quite possible to learn about spotting and avoiding danger in the comfort of your own home.