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How to Improve Your Self-Esteem: 12 Powerful Tips

How to Improve Your Self-Esteem: 12 Powerful Tips | Self promotion without pain | Scoop.it
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson Nothing is more important than how you feel and think about yourself.

Via Dr. Susan Bainbridge
Diane Allton's insight:

Some excellent tips here.  Simple to put to the test too. Try one today!

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Estelblau's curator insight, September 13, 2013 4:52 AM

Via @eddebainbridge

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Rescooped by Diane Allton from Transformational Leadership
Scoop.it!

How to Improve Your Self-Esteem: 12 Powerful Tips

How to Improve Your Self-Esteem: 12 Powerful Tips | Self promotion without pain | Scoop.it
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson Nothing is more important than how you feel and think about yourself.

Via Dr. Susan Bainbridge
Diane Allton's insight:

Some excellent tips here.  Simple to put to the test too. Try one today!

more...
Estelblau's curator insight, September 13, 2013 4:52 AM

Via @eddebainbridge

Rescooped by Diane Allton from Empathy and Compassion
Scoop.it!

Self-Compassion is More Important to Success than Self-Esteem

Self-Compassion is More Important to Success than Self-Esteem | Self promotion without pain | Scoop.it

Being proud of your work and showing some self-esteem and confidence will get you a long way in life, but at the office, sometimes it's the ability to forgive yourself and learn from your mistakes that's more valuable than pure ego. Self-compassion can help you learn and grow, which is key to succeeding in any career.


Via Edwin Rutsch
Diane Allton's insight:

Take it easy on yourself.  Accepting that you are not perfect is a key ingredient to wellness and having good self esteem. 

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Melanie Darter's curator insight, July 21, 2013 3:08 AM

new concept, supported by data, self-compassion instead of self-esteem

Diane Allton's curator insight, September 12, 2013 2:28 PM

Don't be hard on yourself. Accepting that you are not 100% perfect can actually be good for you.