You are the content you publish.
Sign up with Facebook
Sign up with Twitter
I don't have a Facebook or a Twitter account
Start a free trial of Scoop.it Business
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.
Positive self talk has the potential of changing the way we see ourselves. This is essential to unveiling your true abilities
Stresss management and self confidence -Anti stress e auto confiança
To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.
Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer.
Don't be afraid to try affirmations. You are simply retraining your brain. If it feels wierd to say them, record yourself saying them and then simply listen to that!