by Stacey Freedentha
Too often, people brutally judge and attack themselves. If everyone treated others as poorly as they treat themselves, the old biblical adage, “Love your neighbor as yourself,” could be a recipe for war.
Incessant negative beliefs about oneself may be called self-judgment, self-attack, or low self-esteem, but it all boils down to one menacing problem: self-hatred. At its most extreme, self-hatred can lead people to retreat into substance use, suicidal and other self-destructive behaviors, or violence toward others.
At its most extreme, self-hatred can lead
people to retreat into substance use,